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Pro You Podcast

Tom J Deters wants you to be the best version of yourself. Join him on a journey into your mind, body, and spirit and learn how you can feel better, be healthier, and build confidence through the power of Pro You decisions. In a world full of distractions and negativity, you can learn to live better by being mindful, living simply, and making small positive forward movement everyday and being thankful you “get to.” Why choose to live a Pro You life? Because you are worth it!
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All Episodes
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Now displaying: June, 2021
Jun 24, 2021

Hello and happy Thursday! Another PYP episode, another beautiful artist and once again Tom's heart was full after chatting with James Brunt and his wonderful wife Caroline (who chatted with James and Tom for a bit). Tom knew of James because of his amazing art. But Tom didn't know much of anything else about James until this past March where Tom got to meet 'online' some of his favorite artists. It was during that event where Tom became even more impressed with James; his personality, his energy - everything! And then James touched Tom's heart in a very unexpected way - James spoke about fatherhood and it brought Tom to tears. James wasn't trying, James was just being James, but Tom felt all of James' beauty, all his love and Tom will forever be affected by his chat with James. Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jun 17, 2021

Hello and happy Thursday! On today's episode Tom shares what's been going on lately and how he had been using the word 'acceptance' a lot lately. Whatever tool works he'll use! Whatever tool works he'll share! A little reading, just enough quotes, client moments and a couple Mosier Notes as well - a very full episode! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jun 10, 2021

Hello and happy Thursday! Another land artist on PYP today but not just any land artist - Tom's favorite! Jon Foreman aka "Sculpt the World" has been an artist Tom has truly come to admire, respect and, Tom admits, his work is truly affected by Jon's work. Which is the biggest compliment you can give someone, to Tom. Having the opportunity to chat, share, listen and learn about Tom's favorite artists has been nothing but a blessing. Tom's cup over floweth's! A huge thank you to Jon for his time and his amazing artistry! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jun 3, 2021

Hello and happy Thursday! Tom has released two episodes with artists and he has two more recorded. He will release a 'solo-pod' in between the artists as he has done the previous two. Getting to chat with (and record forever!) some of his favorite artists has truly filled Tom's cup.

Tom has some more amazing client stories and as Tom has said, "It is a good time to be him and a good time to be a part of his tribe." Tom shares a couple articles about spiritual wellness and ends with the simple fact that every moment is a learning moment. A lesson we should all learn. Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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