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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Archives
Now displaying: September, 2015
Sep 24, 2015

A great friend of Tom's stop by the Pro You Podcast, Tunde Oyedokun. They met at Crunch in Hollywood where they both taught classes & began their friendship some 12 years ago. Tom hadn't seen Tunde in a long time & it was great catching up & Tunde's story even had some surprises for Tom. Enjoy & thank you for listening & supporting! #muchappreciated #hugz

Sep 17, 2015

On this episode of Pro You Podcast Tom sits down with a very dear old friend, Barret Garese. A wonderfully kind as well as brilliant young man Tom met on an audition for a student film years ago & he has turned out as Tom thought he would. This may be the actual beginning of Tom & his connection to nerds & the nerd world; all because of one act of kindness from this young man. Enjoy this episode as Barret & Tom share how they met & Barret's story. Enjoy & THANK YOU for listening & supporting PYP - you are ALL appreciated!

Sep 10, 2015

Thank you for listening - much appreciated! Tom has truly been enjoying the experience of having trainers on & has enjoyed how much the trainers have enjoyed & appreciated being on the podcast #winwin. On this episode of Pro You Podcast Tom sits down with a female trainer this time who is also an amazing pilates instructor, the fantastic Far Davis. Far shares her incredible journey, story & perspective & Tom and the listeners definitely win today - thank you Far! Enjoy!

Sep 3, 2015

This Pro You Podcast episode brings you another trainer Derek Opperman that Tom was moved by, befriended & now train together once a week. Derek is a machine of energy and the only commodity he has more of is kindness - a truly wonderful person. Albeit 20 years different in age and they both knew almost immediately they could learn and grow from each other's friendship. Enjoy Derek's journey & story!

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