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Pro You Podcast

Tom J Deters wants you to be the best version of yourself. Join him on a journey into your mind, body, and spirit and learn how you can feel better, be healthier, and build confidence through the power of Pro You decisions. In a world full of distractions and negativity, you can learn to live better by being mindful, living simply, and making small positive forward movement everyday and being thankful you “get to.” Why choose to live a Pro You life? Because you are worth it!
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Now displaying: October, 2019
Oct 31, 2019

Hello and happy Thursday! On today's episode, Tom shares what he feels is a very common challenge for a lot of people - putting themselves first! Tom tries to explain that if you love someone then that person deserves the best you! So be selfish! Enough to become the best you! And no one close to you, that loves and supports you unconditionally will have a problem with any of your choices that help to get you here. As always, easier stated and much harder to apply and thus, why one needs to DEEM THEMSELVES WORTHY! Enjoy and as always thanks for listening!

Happy Halloween!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Oct 24, 2019

Hello and happy Thursday! Tom loves him some quotes! You can imagine how excited Tom was when he stumbled upon a list of Zen Quotes! Well, rest assured, Tom shares! He also shares some stories of victory - "How one deals with a test" and "Next Indicated Step" are a couple of the recurring themes/quotes that Tom has been experiencing along his Pro You Path. Zen goes to the Vet so you know Tom was being highly aware of everything! A great episode of Tom sharing success along his path! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Oct 17, 2019

Hello and happy Thursday! Tom has heard the phrase "Everything lies within", in many forms, many times, over the years. As always, things come to you as they do; the gift of clarity! One may not know what they need to strive for exactly or work on exactly, but there will come a day along their Pro You path where a brighter light is seen to ensure one keeps walking it! Tom sees the good in people and it is then his mission to see their own good without judgement or critique - easier stated and much harder to apply. That being said, once a person achieves a certain level of growth they realize the reasons they feel better and are the best version of themselves has nothing to do with anything external. They found their good. They embraced their good. Now, their good is beginning to glow! The good that was always there, deep inside. This is exactly what Tom is seeing but with much greater clarity than ever before so - he's sharing! A big shout out to PYP's amazing producer Sir Niko Ketsilis who went above and beyond to help Tom out this past week - Niko is very appreciated! Lastly, Tom has "2020 CALENDARS" for sale! Found Art and Zen Calendars!!! Contact Tom for details! Enjoy and as always thank you for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Oct 10, 2019

Hello and happy Thursday! On today's episode Tom talks about the 'seeds', or thoughts, we plant in our brain. The Purple is that since you feel better you plant better seeds that will make you a better you. Believing in that is omnipotent along one's Pro You Path and that is what Tom is talking about with his clients , himself and now he shares it on his Pro You Podcast. Tom is following his path hoping what he shares resonates with the ones he cares about the most - YOU! It is truly why Tom does what Tom does. Enjoy and as always thank you for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Oct 3, 2019

Hello and happy Thursday! On today's episode Tom shares the one word that has had the most significant impact on his life, his walk and his Pro You Path: Thankful. Easiest answer for Tom; it is how he healed, what he vowed to continue to do after he healed and the one thing his message would surely contain as he began his podcast. Thankful. The fruits of his labor becoming very apparent and why he is the best version of himself and why he shares so you too can become the best version of YOU! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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