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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Now displaying: May, 2020
May 28, 2020

Hello and happy Thursday! In today's episode, Tom is quite proud of, not due to the content, but just THE FACT that he has recorded and uploaded 350 episodes! Those are big things to Tom. In almost every episode Tom mentions "little things done consistently" - this started out as a little thing: one episode. It is a good time to be Tom and he is sharing his message - his Kool-Aid - to anyone who wants to listen. March, April, May of 2020 are the best months of Tom's life. Come to his well, buy the water he sells for free! Deem yourself worthy people! Enjoy and as always thank you for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

May 21, 2020

Hello and happy Thursday! The title is not a 'yellow thing' it's a 'Purple Thang!' More and more Tom realizes that he cannot compare his path to anyone's simply because there is no one doing what he is doing especially where he is living. Tom makes clear he is not tooting his own horn. He is pointing out the dichotomy of him up until forty-eight years of age and being fifty-five. Tom's world is small, he made it that way and he keeps it that way. Him not fitting in is what Tom is embracing in a new and profound way, as he never has before. It is what makes Tom special, as it does all of us. Tom goes deep and shares things he's never shared before. Even Tom wasn't sure of the why to this episode but there is not much Tom filters; when it's time, it's time. Move forward. Repeat.

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"Come to Tom's well; buy the water he sells."

**

Like it or not this is where Tom and his podcast are headed. Tom got breadcrumbs! #lol So Tom hopes you like it! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

May 14, 2020

Hello and happy Thursday! Tom hopes this finds you well. Tom still in celebratory mode; April 2020 still proving to be Tom's best month. The title of today's episode is a quote Tom heard about two years ago and he loved it. What he is learning is that the process, like all things, takes time, and that's what Tom was doing; spending his time wisely while the new vibe became 'his' vibe. Tom never wanted a lot of clients just people he can positively affect. That is what brings joy to Tom's world. Thank you, thank you and thank you for being you, supporting Tom's journey, his podcast and buying the free water that he sells from his well! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

May 7, 2020

Hello and happy Thursday! On today's episode of PYP, Tom is filled with joy! That's really all that needs to be said. Tom truly feels a part of the Morrison family at this point and began working out the entire Morrison family once a week. It all began with Mandy watching Tom's #10secondsofzen videos and suggesting her husband Chris begin to train with Tom. The rest is a beautiful story that Tom is honored to be a part of. A big thank you to Chris and Mandy from Tom. Now here is Chris and Mandy to share their story, journey and path in their own words. Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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