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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Now displaying: April, 2015
Apr 30, 2015

On a chilly Friday eve in Venice, John & Tom chat about what they notice about their clients, Johnny Mo defines the true essence of wellness & things like self love, focusing on the good, "Don't beat your self for ice cream", how you can affect a loved one & alligator wrestling are discussed while listener questions are answered by the PYP guys.

Apr 23, 2015

A true Pro You Moment when an 'old client' returns & surprisingly ends up being a guest on PYP: On today's episode listen as Jonah Ray chats one on one (& stretches) with Tom. Ever wondered if Jonah would come back to training? Ever wonder if Jonah would be a guest? Ever wonder what Tom is like on caffeine? Find out all that & more as Jonah stretches with Tom & hear how wonderfully flawed they both are.

Apr 16, 2015

From Vegas John & Tom, post an Easter Sunday workout & breakfast, figure out 'again' how to use the mic, read some amazing stories people shared, speak on avocado's, importance of reading labels, which is more crucial input or output, consistency, ordering food & coping with pain all while answering the latest listener questions.

Apr 9, 2015

"The breath is always there for you" &  "Eat with chop sticks" are just a couple of the pearls of wisdom that were shared on today's episode of PYP by our wonderfully talented, beautiful yoga practitioner, amazing woman, friend & our special guest, Rachael Sellars.

Apr 2, 2015

A full episode of listener questions; John and Tom touch on portion control, posture, self inventory, yoga, breathing, and playing your 5 cards.

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