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Pro You Podcast

Tom J Deters wants you to be the best version of yourself. Join him on a journey into your mind, body, and spirit and learn how you can feel better, be healthier, and build confidence through the power of Pro You decisions. In a world full of distractions and negativity, you can learn to live better by being mindful, living simply, and making small positive forward movement everyday and being thankful you “get to.” Why choose to live a Pro You life? Because you are worth it!
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Now displaying: June, 2020
Jun 25, 2020

Hello and happy Thursday! On today's episode of PYP, Tom shares his two out of body moments that his dear friend, and client, Scott dubbed being 'Present' - hence this week's title. Tom shares that moment with him also being commissioned to build a cross which Tom absolutely loved doing and it was a total success. Tom gets a little emotional and he spontaneously comes up with a letter that the 55 year old Tom would write to the 15 year old Tom. It is a very good time to be Tom and he is as always, most thankful! Tom is also very very thankful to his listeners, clients, people he mentors and followers of his podcast and his journey - thank you for being you! Enjoy and as always thank you for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jun 18, 2020

Hello and happy Thursday! This is the third or fourth time Tom began listening to the episode so he could record the intro and wound up listening to almost the entire episode. But this time was different. Tom touches on something he thought might be a splash opinionated or it could make someone feel uncomfortable, so Tom listened a little more intuitively this time. Joy. That is what Tom felt as he was listening: Tom likes his own podcast! And he concurred, agreed with and liked everything he shared. That's pretty huge after five years of recording and three hundred and fifty-three episodes. It's a good time to be Tom and he... is most thankful! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jun 11, 2020

Hello and happy Thursday! On today's episode Tom shares a phrase that he always uses with his clients and those he talks to - 'being a mirror'. Tom has failed at more things than he can count and has struggled in many of the areas that the majority of people succeed in. Tom shares what's different and what he does that is not challenging and rewarding along his Pro You path. Lastly, Tom shares an interesting Monday evening he had whilst foam rolling and playing with Zen. Enjoy, and as always, thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jun 4, 2020

Hello and happy Thursday! It's a good time to be Tom. That's a fact, but it is not easy for Tom to feel so good and to share it. It's actually quite unfamiliar for Tom to be this good anyways yet alone with all that is happening in the world. But Tom has stated when PYP became his journal: I'll walk the earth, have experiences and share those experiences and that's when the podcast became easier for Tom. What he did not foresee was doing so well and wondering if he should share how well he is doing. Again, unfamiliar. Well Tom has never swayed from being him, or his path, so once again Tom is keeping it real and sharing. What he is experiencing and feeling is a sense of true purpose which fills him with joy, calms any noise between his ears and adds to his peaceful Pro You path. Yes, it is getting better to be Tom and he loves it. A special shout-out and thanks to all those in Tom's inner-circle and you know who you are. HUGE hugz to his tribe! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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