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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Now displaying: February, 2023
Feb 23, 2023

Hello and happy Thursday! It's official - PYP is 8! Tom could not be more grateful. When he thought about the anniversary all he could feel was gratitude. Tom made a note. Then Tom had a moment of clarity on building a 'solid' day. Tom made a note. Yet Tom didn't feel he had enough for an entire episode and then... Tom had the most up and down ride for three days. All he could think of, and he repeats it during this episode, "When you are ready for the next test, it appears." The very next day Tom had clarity and peace and he knew what was happening and why. Not always fun or comfortable sharing his funk but that then allows Tom to share the good - what he has learned. Come to his well - buy the water he sells! Enjoy and as always thanks for listening!

Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

Feb 2, 2023

Hello and happy Thursday! Tom's process with putting out an episode of PYP became simply 'if he had something to share, he would'. Well, Tom has plenty to share on today's episode but it was not fun, comfortable or easy to share what Tom shares. But, always sharing the positive perspective, it is only because of what Tom experienced that he gained the insight and truly a deep understanding of the term Beautiful Monster; which Tom has mentioned in a previous episode. Tom has always been very transparent and no need to change now. This is exactly the same type of process one goes through when first beginning meditation; one sees, for the first time, the chaos in the mind. It can be daunting and overwhelming. Pursuing this path will not be an easy, familiar, comfortable path. So it's a good thing Tom has deemed himself worthy so you can learn from his mistakes. "Come to his well - buy the water he sells!" During the intro Tom thought the title would be just Beautiful Monster, but when he thought about it, it is his beautiful monster that he is sharing, hence the title change. Enjoy and as always thanks for listening!

Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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