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Pro You Podcast

Tom J Deters wants you to be the best version of yourself. Join him on a journey into your mind, body, and spirit and learn how you can feel better, be healthier, and build confidence through the power of Pro You decisions. In a world full of distractions and negativity, you can learn to live better by being mindful, living simply, and making small positive forward movement everyday and being thankful you “get to.” Why choose to live a Pro You life? Because you are worth it!
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Now displaying: July, 2020
Jul 30, 2020

Hello and happy Thursday! Tom stole a few titles from his friend Scott; like today's. For a Caterpillar, the cocoon cannot be a fun time, not comfortable, not easy nor familiar. But the joy of the butterfly outweighs all of that - No Mud. No Lotus. The ProYou path is one of self discovery and it is not always good news. But once on the path of evolving, be thankful you are on it. Many others will never begin the journey you are on. You have deemed yourself worthy - Congrats and welcome! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jul 23, 2020

Hello and happy Thursday! On today's episode of PYP Tom is keeping it real. So real he added the hashtag 'sorry not sorry' as a part two of today's episode title. Taking out feelings; distancing oneself, allowing for separation, is the best way to gain clarity, perspective and the ability to be thankful in all circumstances. If Tom believes fully in what he is sharing, should he be sorry? Well, he's not sorry. Tom wants you to be the best YOU today, not tomorrow or next week, month or year. TODAY! So sorry, not sorry if the water seems a little cold from Tom's well today #winkwink

Just remember it's free! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jul 16, 2020

Hello and happy Thursday! Tom gets to share his incredible/magical weekend in Lake Tahoe. Once again being present is vital or truly maximizing moments that fall upon one's Pro You path. That is exactly what Tom experienced; from the drive to each moment, each conversation and even on the way home Zen and Tom stopped to watch the sunrise over a lake. Magical. Thankful.

Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jul 9, 2020

Hello and happy Thursday! Tom was stuck for a moment; he needed to share a message but wasn't sure of the exact message. So he waited. He waited to record an episode that spoke to what he was seeing and hearing from people. Tom took some time off and he wanted to share that experience but deep inside he knew there was a message waiting to be shared if he allowed it to come to him and it did. Which was new and kool all in itself! Tom truly wishes, hopes, that others will experience what he is experiencing, will enjoy what he is enjoying and will be thankful as much as he is and thus receive the fruits of that labor as Tom has. Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jul 2, 2020

Hello and happy Thursday! When it comes to being around Tom's good friend and client Scott Mosier, Tom is a sponge. He is loving being back in Scott's life and they are definitely vibrating on the same frequency. Tom is more present than ever and is learning the huge benefit to staying there. There isn't comparison, reference, looking back or looking forward - j u s t   n o w . The power in that is tangible and Tom feels like he is learning more about himself now than ever before and that's what he's selling on today's episode! Enjoy, and as always, thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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