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Pro You Podcast

Tom J Deters wants you to be the best version of yourself. Join him on a journey into your mind, body, and spirit and learn how you can feel better, be healthier, and build confidence through the power of Pro You decisions. In a world full of distractions and negativity, you can learn to live better by being mindful, living simply, and making small positive forward movement everyday and being thankful you “get to.” Why choose to live a Pro You life? Because you are worth it!
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Jun 11, 2020

Hello and happy Thursday! On today's episode Tom shares a phrase that he always uses with his clients and those he talks to - 'being a mirror'. Tom has failed at more things than he can count and has struggled in many of the areas that the majority of people succeed in. Tom shares what's different and what he does that is not challenging and rewarding along his Pro You path. Lastly, Tom shares an interesting Monday evening he had whilst foam rolling and playing with Zen. Enjoy, and as always, thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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