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Pro You Podcast

Hosted by Tom J Deters (Chris Hardwick & Matt Mira’s trainer). His goal is to inspire, motivate & educate the listener on ways to become more Pro You in their lives. He will encourage the listeners by sharing his perspective on being mindful, maintaining balance in one’s life through consistency & becoming the best version of themselves. He will provide tools & concepts to help create a lifestyle that is about feeling better, being healthier & building confidence. He is passionate about affecting others & Tom looks forward to guiding & supporting his listeners on this journey.
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Jun 22, 2017
Jun 15, 2017
On today's episode of Pro You Podcast Tom shares his impromptu decision about today's topic and the epiphany he experienced while recording it. Tom has mentioned in the past what a profound affect his sister Tami's passing has had on him. This week marks the six year anniversary of Tami's passing and once again Tom gets overwhelmed with his dedication discovery. Tom cannot stress enough how vitally important it has been to his walk to have had the freedom and comfort with his listeners to share his deepest feelings and insights during this time in his life. As Tom always says "thank you, thank you and thank you!" Enjoy and, as always, thank you for listening!
 

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

Jun 8, 2017
Jun 1, 2017

On today's episode of Pro You Podcast, Tom concludes sharing the trials and tribulations of his newly founded spiritual path. He is humbled and grateful that he "gets to" live his life, experience all of it, and then share all of it as well. Once fear is faced, it is in your past. The one thing Tom knows is that he doesn't fear sharing what he shared because it's done! #winwin Enjoy and as always thank you for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

 

May 25, 2017
May 18, 2017

On today's episode of Pro You Podcast Scott Carr, literary manager, is back in part two of his amazing episode. Scott and Tom bond over movies, quotes from movies, and quotes in general! Tom wanted to thank Scott for sharing his time, story, and energy with his podcast and his listeners. Enjoy the best half and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

 

May 11, 2017
On today's episode of Pro You Podcast Tom "got to" have amazing guest Scott Carr, referred to him by one of his client's Chris Alender, who is a client of Scotts. He shares his amazing story on the podcast. Scott is the owner of SGC Management, a Literary Management Company. Enjoy part one and stay tuned for part two next week and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

May 4, 2017

Hi. Tom just wanted to say that he, well... loves being him! Tom "gets to" do his Pro You Podcast. He "gets to" have amazing clients and guests(like Jonah Ray) and then he "gets to" have a m a z i n g guests referred to him like the one on today's episode, the one and only Comedian, Actor, and Biker - Dean Delray! Dean's story is great but what was most undeniably cool about Dean and what Tom noticed immediately was his perspective - true Pro You. Enjoy and as always thanks for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

Apr 27, 2017
Apr 20, 2017

On today's episode of Pro You Podcast Tom's newest client (and the one Tom has been so secretly excited about) Shane Nickerson (Rob & Big, Fantasy Factory and Ridiculuosness w/ Rob Dyrdek). After only 4 weeks of training, Tom felt Shane was "drinking the water" and would make a perfect guest at a perfect time with a perfect message and it happened! Here is part one of Tom's new favorite podcast episode and Shane's amazing story - Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

Apr 18, 2017

Not your typical Live Experience II Session... without Alister it is more of another solo-pod for Tom as he explains the unexpected events since Live Experience II Session 8. Tom knew Alister was uncomfortable but it is not up to Tom to make people comfortable, he wants them to get comfortable being uncomfortable because when "In the Cocoon" that is where uncomfortableness & growth go hand in hand. Everything Tom has been sharing, people, his clients, life, are all proving his recent theories correct: everything happens as it should so let it happen, there is neither good nor bad only thinking makes it so & last but not least, Pro You choices; easily stated & harder top apply!  Enjoy & as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

Apr 13, 2017

On today's episode of Pro You Podcast Tom shares his deepening conviction with the theory everything happens as it should so, let it happen. Walking the Pro You Path of self discovery one can expect good and bad days, moments and experiences, but they will all assist in building a better you and that is the water Tom is selling (since you're at his well) on today's episode. Enjoy and as always thanks for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

 

Apr 11, 2017

On today's episode of Pro You Podcast Live Experience Tom and Alister discuss last Tuesday, the amazing day it was and how wonderful it ended with Alister's best night of comedy! Then, the very next morning Tom runs into Alister's voice - that set off a week of reflection for Alister and here is what happened. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

Apr 6, 2017
Apr 4, 2017

On today's episode of Pro You Podcast Live Experience II, Alister hits a roadblock momentarily and this conversation brings to light Alister's voice and his strength. What Alister went through, made it through, and gained in a 12 hour period is quite amazing. Tom is, as always, very thankful that he gets to demonstrate these struggles and show the Pro You way out. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

 

52 0
Mar 30, 2017
On today's episode of Pro You Podcast Tom shares his birthday weekend and what he's learned over the past 52 years along his Pro You path. He shares his latest insights; what he shares with his clients and what his plan is for his 52nd year, besides being the best year of his life yet! Enjoy and as always thank you for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

Mar 28, 2017

On today's episode of Pro You Podcast Live Experience Alister demonstrates the power of his voice and Tom stops everything. Tom remains thankful for the opportunity to do the podcast, the Live Experience, for Alister for doing it, and sharing with us all. But Tom is reminded of how much we all focus on our bad, our "we're not good enough" voice and how fired up he is to quiet as many "voices" as he can! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

Mar 23, 2017

On today's episode of Pro You Podcast Tom's guest, Thuy Jacobson, nor Tom knew where this episode was headed. But when it started to head in a direction, very comfortable and familiar one for Tom, many thoughts and emotions went through his mind. Tom was not able to put into words what exactly happened in the intro and it wasn't until days later that he fully understood what was happening - things are shifting in Tom's life! What happens in the podcast is magic and Tom witnessed it and it humbled him, deeply, as it does every time. A huge thank you to Thuy for being brave, a leader for women, all Vietnamese women, an amazing student and a very kind and generously giving soul. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

Mar 21, 2017

On session 5 of Pro You Podcast Live Experience II, Tom and Alister (along with Wu and Zen as always!) get deep into Alister's "deepest" groove and what happened on Sunday, his cheat day! Another great Live Experience and a big thank you to Alister for being him and allowing Tom to do what he do! Enjoy and as always thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

 

Mar 16, 2017

On today's episode of Pro You Podcast, Tom shares his frustration with how challenging it is for people to see and embrace their good, decrease their voice, enjoy what they have, and be what they can be! Tom's impetus is to get as many people feeling good about their good and not thinking about their bad so they CAN BE what they MUST BE #abrahammaslow! Enjoy and as always thanks for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

 

Mar 14, 2017
Mar 9, 2017

On today's episode of Pro You Podcast, it's a solo-pod for Tom. He reads some old writings and reflects. He also reiterates what his message is with the solo-pods and his message lately to his clients about the benefits of controlling that which you can  "keeping your world small" - enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

 

Mar 7, 2017

On today's episode of Pro You Podcast Live Experience II we see the "moldable clay" that is Alister Konrath. Jump and he'll ask how high, not why! Except for... that one class none of us wants to take - the only one we need to take to grow! SO let's get comfortable being uncomfortable and win! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

Feb 28, 2017
On today's episode of Live Experience II w/ Alister Konrath the boyz (and by that we mean, Zen, Wu, Alister & Tom), get settled in on what feels like to Tom, another successful journey! Alister and Tom are becoming good friends and the bond between their dogs is affecting everything and Tom is loving it! Alister is a great person for the Live Experience simply because of his courage to share, his desire to learn and grow, and to do it in front of everyone. Once again Tom is humbled and so very grateful he "gets to" do be a part of this magical ride. Enjoy and as always thanks for listening!
 
Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Feb 23, 2017

Today's guest on Pro You Podcast, the wonderful Ms. Erin Hill, had a profound impact on Tom, "Her voice is one that should be heard" is just one of the great things Tom discovered about this amazing woman and her personal quest for other women. A big thank you to Erin for her time and energy. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

 

 

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