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Pro You Podcast

Hosted by Tom J Deters (Chris Hardwick & Matt Mira’s trainer). His goal is to inspire, motivate & educate the listener on ways to become more Pro You in their lives. He will encourage the listeners by sharing his perspective on being mindful, maintaining balance in one’s life through consistency & becoming the best version of themselves. He will provide tools & concepts to help create a lifestyle that is about feeling better, being healthier & building confidence. He is passionate about affecting others & Tom looks forward to guiding & supporting his listeners on this journey.
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Now displaying: August, 2016
Aug 30, 2016

Yup, Michale's still twisted and Tom is still thankful for it! The consistency demonstrated and shared is the exact thing Tom wants to show people. Why is getting in shape/staying fit so difficult? We're discovering the #1 reason along with Michael as he learns it himself. The voice. The conversation. The 'white-noise' between your ears. Enjoy & thanks for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Aug 25, 2016

Back to back solo-pods! For Pro You Podcast Episode #90 Tom shares his principle of owning one's reality and the Pro You benefits of deeming yourself worthy to accomplish it. Tom shares the 'voice' story that brought today's episode to fruition and provides another Pro You learning moment. Enjoy & as always, thank you for your time & energy!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

 

Aug 23, 2016

On today's Pro You Podcast Michael enters with a bit of a Session 12 hangover (for lack of better verbiage). Michael's 'Voice' has not let up one bit about the photo since the last session. Michael struggles more than ever & Tom enjoys it the entire time. But, Michael is starting to see it. The connection is not quite there but it is getting closer! Stay tuned - it's getting good in here! Enjoy & thank you for listening!

 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Aug 18, 2016

On today's episode of Pro You Podcast, Tom shares one of his favorite sayings: "How one deals with a test directly determines the outcome." He goes into specifics as if he were talking to a client & really wanted it to hit home. Enjoy another solo-pod as Tom shares his a success story - thanks for listening & enjoy!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

 

Aug 16, 2016

Turns out Michael's 3 month anniversary “after” photos offer a noticeable difference. This revelation provides the best learning episode to date (in Tom's eyes). Tom is completely thrilled at the outcome of every episode but he is especially thrill at watching the accumulation of 3 months of learning, growing, reflecting and self discovery that Michael has so graciously shared. Enjoy and as always, thank you for listening!

 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Aug 11, 2016

Fresh from a hot tip #perjonahray a wonderful guest with quite an amazing story is today's guest on Pro You Podcast Episode #86. Jonah told Tom "you should have..." & Tom said YES! Then Jonah went on about how great, down to earth & how great his story of wellness was. Again Tom shouted YES! So that happened which made this happen - win win! A big thank you to Jonah Ray for referring Eugene & to Eugene for just being a great guest & sharing his time & energy - enjoy & thank you for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Aug 9, 2016

Once again Sir Michael Weissman of Locksley makes Tom very thankful on the Pro You Podcast on today's episode of Live Experience with yet another brilliant question. Shocker... Tom has the answer! A great idea that many will not experience because one must be consistent to hit this hurdle. The fact that Michael is hitting so many 'learning moments' so quickly along his Pro You path, simply means he is deeming himself worthy & being consistent. Enjoy & thank you for your time & energy!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Aug 4, 2016

An important word to Tom & he shares who had the most affect on his perspective; why he does what he does, on another solo-pod on today's Pro You Podcast. Tom stops for a moment to say a special 'thank you' to you the listeners. He is very thankful for this opportunity & for those who listen & support PYP. Tom gets to share & people listen - happy dance! Enjoy & thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Aug 2, 2016

Michael comes in late & obviously hung over. He had a black eye & soon Tom discovers Michael had been arrested & up all night. Well... that would at least be different! You must be bored with "Michael's great & Tom is thankful" - right? Well, it's true once again - Michael's session becomes a performance of what he has achieved thus far & all Tom can do is be impressed & thankful. This has truly become a great learning tool of how to walk a Pro You path. Enjoy & thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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