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Pro You Podcast

Hosted by Tom J Deters (Chris Hardwick & Matt Mira’s trainer). His goal is to inspire, motivate & educate the listener on ways to become more Pro You in their lives. He will encourage the listeners by sharing his perspective on being mindful, maintaining balance in one’s life through consistency & becoming the best version of themselves. He will provide tools & concepts to help create a lifestyle that is about feeling better, being healthier & building confidence. He is passionate about affecting others & Tom looks forward to guiding & supporting his listeners on this journey.
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Now displaying: September, 2017
Sep 28, 2017

Hello and happy Thursday! It's been five days since Zen and Tom's accident and Tom has remained very introspective. Time has slowed and Tom is taking note. Nothing has changed, it's just that Tom has gained clarity. With that clarity he has chosen to continue to do him, just harder. Believe it or not Tom is even more thankful for his listeners. Enjoy and as always thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*  

Sep 21, 2017

Hello and happy Thursday! On today's Pro You Podcast, Tom shares the most unbelievable story you will ever hear and that Tom and Zen have ever been through. Tom mentioned in his last episode of Pro You Podcast that he and Zen were headed up to Big Sur (a 5 hour drive). An hour into the drive, at 6:00 am in the morning, in total darkness, one of Tom's favorite quotes "You can't stop what's coming' literally came into play. Tom & Zen were struck by another car causing their own car to roll. Tom and Zen's life is changed forever. Tom is still trying to figure out how. This episode Tom recorded the very next morning, emotions raw, and so many things running through his head. He wanted his listeners to know he is very happy to be doing another episode and so very thankful for everything and everyone who listens - just a little bit more than usual! Enjoy and as always thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*  

Sep 14, 2017

Hello and happy Thursday! On today's episode of Pro You Podcast, Tom shares a listener's response to a PYP episode where Tom shared a weakness of his. Tom then shares stories of Harvey, Irma, and how he has been personally affected by these and the forest fires in California. There seems to be a lot of bad happening and still to come (as when he recorded this episode) for many, many people, and Tom shares how he remains thankful, in the purple, and continues to live and learn. Tom ends this episode with another unplanned "add-on" and reads things that tugged on his heart strings. The last one he barley makes it through. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*  

Sep 7, 2017
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