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Pro You Podcast

Tom J Deters wants you to be the best version of yourself. Join him on a journey into your mind, body, and spirit and learn how you can feel better, be healthier, and build confidence through the power of Pro You decisions. In a world full of distractions and negativity, you can learn to live better by being mindful, living simply, and making small positive forward movement everyday and being thankful you “get to.” Why choose to live a Pro You life? Because you are worth it!
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Now displaying: 2018
Oct 18, 2018

Hello and happy Thursday! Tom stated the Live Experience is like factual data now, due to Kyle's success, for people to research to help find their path. Tom feels the same way about his Pro You journey. Tom walks the earth, has experiences, and shares them. Recently Tom shared how slowing down helped him in learning about himself. Well, Tom heard, saw, learned, and listened. Then he did as he always does and shared. Deem yourself worthy of becoming the best version and the things you are meant to have will come to you. Enjoy and a s always thanks form listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Oct 16, 2018

Hello and happy Tuesday! Tom talks a lot, this is true. But it's truly only when he's fired up like on today's episode of Live Experience. Kyle is a better version, making better choices and he knows it! This is why Tom does what he does! He feels completely successful at the Live Experience mainly because of Kyle and his courage to share his Pro You journey. There is recorded factual data to Kyle and Tom's journey. What more does one need? To deem themselves worthy! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Oct 11, 2018

Hello and happy Thursday! Tom is in a good place and good things are happening. Tom is more aware than ever and shares a few moments that he was able to 'get to' experience and be fully present for. Tom also shares a few high school memories and his friends 'the pack' that needed to feel better about themselves. A lot to take away from this episode, come to Tom's well buy the water he sells; he has healed, he feels everything and is fine, walks the earth, has experiences in a new and different way than ever before and then he 'gets to' share those with those who choose to come to his well. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Oct 9, 2018

Hello and happy Tuesday! On today's episode of Live Experience Kyle continues to stun Tom with golden nuggets of wisdom that Kyle has learned along his Pro You Path of Self Discovery! When you think about others, when you're sharing about your self and then think about others, well it all is Pro You and you are in a good place! Tom could not be happier or more proud and he could have never known amazing moments like this were going to happen on the Live Experience. So again huge thank you to Kyle for being "Kyle!" Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Oct 4, 2018

Hello and happy Thursday! What makes Tom, Tom? Why is Tom like he is? Ask Tom and his answer would be, "No one knows!" Why do you share then? "Same answer!" #lol  Tom finds himself feeling nostalgic, in a good way, which doesn't happen often. Once Tom has an open gate, it soon becomes flooded; Tom will feel everything so he knows it's done. He's never not shared so, he'll just keep doing him, hoping, wishing, praying YOU do the same! BECAUSE you are worth it! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

 

Oct 2, 2018

Hello and happy Tuesday! On today's episode of Pro You Podcast Live Experience Tom is stopped in his tracks by the one and only most beautiful butterfly Sir Kyle Clark! Yes, Kyle was dropping pure golden nugget and Tom could not, not notice and had to blow up the spotlight on how awesome Kyle is doing! A huge hug to all those following along and supporting Kyle's journey! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Sep 27, 2018

Hello and happy Thursday! Today's episode of Pro You Podcast covers a variety of topics from meditation, sugar Catholicism, AA & spirituality and how Tom has navigated his Pro You path through it all. Tom then shares how he helped a client sharing an example of his own life and the 'weight' being released that we choose to carry. All Tom has ever wanted was to help people, not tell them what to do nor tell them what to believe in, besides believing in themselves and deeming themselves worthy. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Sep 25, 2018

Hello and happy Tuesday! What an amazing Session (and workout!) Tom and Kyle had on Live Experience III Session 30! It was celebrating the news; the news of what? Kyle's big new adventure! Listen to find out but why is Kyle doing these cool and amazing things now, and working out, and checking boxes and feeling and looking better..? Did he quit his job? How did he get more time to do all this?!?! being Pro You people! A huge CONGRATS to Kyle and a thank you to all who follow and support Kyle's journey. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Sep 20, 2018

Hello and happy Thursday! Where one ends up might not be where one intended to be. We grow up with certain givens in life, certain things we view as normal or 'the thing to do'. As we navigate our paths and discover is is not the path we intended it can become challenging, especially between the ears. Owning one's path can take a long time especially if one is discontent along that path. Daily, consistent work must be done to bring clarity and gratitude to one's path. But as always you are worth it! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Sep 18, 2018

Hello and happy Tuesday! The word is out and Tom's telling everyone, "Kyle's a butterfly!" When Sir Kyle Clark discovered the label he was shocked at the speed he had achieved this Zen-like goal! But in all seriousness, Kyle is discovering the benefits and limits of the new wings. No, things are still not perfect! #lol Welcome to the Pro You Path! But as Tom listens to Kyle, watches Kyle, all Tom knows and cares about is that Tom sees the butterfly in Kyle and Tom sees all he needs to see in Kyle. Enjoy and as always thank you for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Sep 13, 2018

Hello and happy Thursday! Joe is a friend and long time listener of pro You Podcast and Tom decided Joe deserved his own episode (& no, Tom once again did not ask Joe) #lol It is how Tom and Joe roll and it is why Tom respects and appreciates all that Joe is. A huge thank you from Tom to Joe for being him and for sharing! Enjoy and a s always thanks for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Sep 11, 2018

Hello and happy Tuesday! Another fantastic Live Experience III session with Sir Kyle Clark and Tom is just loving it! It is pure joy to Tom to listen to Kyle and the thoughts and words that he shares; he is a better version, he is the butterfly! But that being said Tom shares a bit of caution with Kyle and reinforce the power of clarity in your reality. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Sep 6, 2018

Hello and happy Thursday! Tom's journaling of his experiences continue and as he learns and grows, Tom shares. His insight on today's episode is that of what you feel, your vibe, your energy - what you put out, you get back. What you are is what you attract, so be your best! Enjoy and as always thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Sep 4, 2018

Hello and happy Tuesday! On today's wonderful episode of Live Experience III with Sir Kyle Clark Tom gets all emotional. As Kyle put it, "It's like a real episode of PYP" and maybe it was..? Or maybe, just maybe they are all the same! #lol But it is easy to see where Tom's passion lies and why he does what he does. Tom is so very thankful for Kyle and the butterfly he is becoming. But Tom also wants Kyle to be as good as he 'can be' and for Tom, there isn't 'time' to dabble in being Pro You. Enjoy and as always thanks for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Aug 30, 2018

Hello and happy Thursday! On today's PYP journal entry #lol Tom shares that he is feeling good, which is... good! Tom shares his thoughts, choices, mishaps and lessons he's learned whilst pursuing 'feeling good'. Once again, Tom shares hoping any bit he shares resonates and/or helps someone, anyone listening. Why Tom does what he does. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Aug 28, 2018

Hello and happy Tuesday! On today's episode of Live Experience Kyle comes in a little fired up; maybe because he's back into work mode or maybe because he's also laying down his fourth Live Experience workout! Kyle IS the butterfly! Tom and Kyle look at the split screen photo of Kyle Ep #1 and Kyle Ep #25 Tom sent him and they chat about viewing it last episode and Kyle's thoughts on it. Thank you for following along Kyle's Pro You journey! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Aug 23, 2018

Hello and happy Thursday! The Pro You Podcast has become Tom's journal of his Pro You Path. He has basically left a road map to his growth and healing. Looking and listening back to the last few episodes one can easily see what Tom went through and how he went through it. Now he is sharing what he has learned on this episode and the answer is... Time. Enjoy and as alwyas thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Aug 21, 2018

Hello and happy Tuesday! Although this episode doesn't get off to the best start #lol what Tom wished for, totally happened! Kyle and Tom watched, briefly, PYP Live Experience III Session 1 - YES, Session ONE! And seeing Kyle on Session One and to see Session 25 version of Kyle looking at and observing Session 1 version was priceless! Everything that Tom does is so people can learn what this episode displays; start, it will not be quick, fun or easy being in the "cocoon" but coming out a butterfly is priceless. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Aug 16, 2018

Hello and happy Thursday! It's a great day to be alive and Tom is! He is glad to be alive and he is "still here" after his last three months of challenges. It's officially broken nose number nine. I'm still here has become part lesson and part mantra; I have handled all I needed to, I got through all I needed to and I learned all I needed to. Yay! Once the time passes, the clouds part, if one has been Pro You, the feel good is waiting with clarity and that is plenty good enough, at least for Tom it is. Enjoy and as always thanks for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Aug 14, 2018

Hello and happy Tuesday! On today's Live Experience Kyle shows up and impresses Tom with his fourth workout on Facebook Live. Kyle has done his homework, he has been accountable and he has been consistent. Now that does not mean is has been a straight line, but it is quite obvious how well Kyle is doing when you listen to him on this episode and you watch him workout. Tom has always spoke about creating energy! Well, with the Live Experience and Kyle, Tom's energy cup is flowing over and he could not be more proud of or happy for Kyle! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Aug 9, 2018

Hello and happy Thursday! If you've been listening the last couple of months Tom and Zen have been consistently tested. With the ole' Catholic guilt Tom started wondering what he was doing wrong. Then the funk shifted to what does it mean.., all these tests..? Tom shares the answer he found to this provoking question whilst walking his Pro You path on today's episode of Pro You Podcast by tjd. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Aug 7, 2018

Hello and happy Tuesday! On today's episode of PYP Live Experience III Session 23, Kyle continues to demonstrate the newer improved version of himself. Everything about Kyle is different and it is solely due to his consistent Pro You choices. Tom could not be happier to have have such an amazing person and journey as Kyle's, to share with those that follow and listen. A big shout out and thank you to those who follow and listen to Kyle's journey! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Aug 6, 2018

Hello and happy Thursday! What happens if Tom is in a funk? What happens when Tom is stuck in a funk? Being aware that you're handling things better, in the midst of a test, is not a wonderful feel good thing. That is why Tom always says 'mentally, manually', it takes work (time and energy) to switch your perspective especially whilst in a test. Tom shares his ongoing test and what has transpired since the last PYP. Tom shares for one reason and always has for that same reason; hoping it helps someone, anyone! Enjoy and a s always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jul 31, 2018

Hello and happy Tuesday! It is another great day to be Kyle Clark. It is Session 22 of PYP's Live Experience III and the fruits of Kyle's labor, that became quite obvious a couple of weeks ago, are still thriving as Kyle goes back to work. Kyle's gone back to work before. Had vacation time before. And has made it through some tough times. But, he has never been this version of himself; he has never been this calm, comfortable, mindful and thankful as he is today on Session 22. The 'Voice' is still present and Tom addresses that.  Tom loves PYPt and the listeners - you!. He loves doing the podcast and doing the Live Experience. Tom could not be happier nor more proud than he is of Kyle and the version of himself that he is becoming. Enjoy and as always thanks for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jul 26, 2018

Hello and happy Thursday! On today's episode of Pro You Podcast Tom continues sharing his journey. Tom shares an uncomfortable set of events that took place and how one day later, everything seemed different. Better. Having Pro You perspective allows one to see when they're gaining insight, operating a a higher level and being a better version of themselves. Getting through tests more efficiently is definitely a good thing, a Pro You thing and something we are all worthy of!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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