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Pro You Podcast

Tom J Deters wants you to be the best version of yourself. Join him on a journey into your mind, body, and spirit and learn how you can feel better, be healthier, and build confidence through the power of Pro You decisions. In a world full of distractions and negativity, you can learn to live better by being mindful, living simply, and making small positive forward movement everyday and being thankful you “get to.” Why choose to live a Pro You life? Because you are worth it!
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Now displaying: July, 2017
Jul 27, 2017

Hello and happy Thursday! Today on Pro You Podcast Tom shares somewhat of a epiphany he had involving the podcast and his listeners while recording this episode. Tom shares three amazing emails from three amazing listeners. Then Tom shares his response to each of the emails and how grateful he is to be doing what he is doing. Tom has also been discovering how difficult it is for people to ask for help. This is the bridge Tom wishes to gap via his podcast - let the healing begin! Tom is confidently convicted that this is exactly what he is supposed to be doing and he is thankful for all he gets to do. Enjoy and as always thanks for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*  

Jul 20, 2017

On today's episode of Pro You Podcast, hear part two of PYP Ep #161 "So this just happened" where Tom shares the story of what happened at the gym. Well this is the young man who made Tom cry, Sir Connor Coman. A wonderful young man whom before Ep #161 Tom only knew his name because he was also a trainer at the gym. The moment they shared was quite clear to Tom; he knew the why and what. But he was ever so intrigued to finally hear young Connor's perspective and Connor's story - both are as amazing as Tom expected! Enjoy and as always thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*  

 

Jul 13, 2017

On today's episode of Pro You Podcast you will hear Tom more uncomfortable than ever before. And yes, he knew he would be. He recorded it in the evening which never happens. That should tell you something. "Be careful what you wish for," might be a good adage for this episode. Tom has simply stated he will pursue a spiritual path (not knowing what that fully means) and share his experience (report the news). But no one shares everything right? What if a moment happened, along a path you chose, that made you share something you never thought you would share with anyone else, let alone on a podcast. Welcome to Tom's Pro You Path and a moment he'll never forget. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*  

 

Jul 6, 2017

On today's episode of Pro You Podcast it's another solo-pod for Tom and he shares why he is so very thankful for everything in his life. Tom reads listener's iTunes comments and emails, which brings Tom to tears. Then Tom reads a letter by his niece, Tami's daughter, which brings him to tears. See any patterns forming? Continuing to peel the onion is Tom, that wonderfully flawed Pro You guy, just doing his best on his spiritual path in hopes that "sharing" continues to make his world go round and do what he "gets to" do! Enjoy and as always thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

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