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Pro You Podcast

Hosted by Tom J Deters (Chris Hardwick & Matt Mira’s trainer). His goal is to inspire, motivate & educate the listener on ways to become more Pro You in their lives. He will encourage the listeners by sharing his perspective on being mindful, maintaining balance in one’s life through consistency & becoming the best version of themselves. He will provide tools & concepts to help create a lifestyle that is about feeling better, being healthier & building confidence. He is passionate about affecting others & Tom looks forward to guiding & supporting his listeners on this journey.
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Now displaying: October, 2017
Oct 26, 2017

Hello and happy Thursday! On today's episode of Pro You Podcast, Tom shares a very recent, very humbling moment. One that will affect him for the rest of his life. That he totally loved and appreciated. And that caused him intense pain and hated. Yes, all in the same single moment. At a bank. On a Thursday afternoon. It is in these "moments" where life happens. Tom has said many times, "It is how one responds to these moments and moves forward that is ultimately important". Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*  

Oct 19, 2017

Hello and happy Thursday! On today's episode of Pro You Podcast, Tom shares his and Zen's successful trip to Big Sur. Tom reads a homework assignment he gave a reader (Tom is once again humbled) and ties that into his trip to Big Sur and life lesson. There is good and bad, all over, everyday, if you choose to see it that way. Or, just look at it the way you choose to. Enjoy and as always thanks for listening  

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*  

Oct 12, 2017

Hello and happy Thursday! On today's episode Tom gets back to sharing what's going on in his life as far as clients and the scenario's that have presented themselves. Tom is consistently challenged by external things. To keep himself the best version, so he can help others, he must stick to the choices that got him where he is today. He understands the value in that. Teaching it to others is the challenge. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*  

Oct 5, 2017

Hello and happy Thursday! On today's episode of Pro You Podcast, Tom continues to share his experience from Saturday morning September 9th 2017. That would make this the third episode where Tom speaks about Zen and his accident - obviously it has had (and still has) an affect on Tom's thoughts, words, and path. The meet and greet happens at the animal shelter in Castaic and Tom has a metaphor come to him on the drive that reiterates one of the principles Tom has been following: focus on that which you can control. Tom's conviction is at an all time high and he is ever so thankful to "still" be doing what he gets to do! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*  

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