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Pro You Podcast

Hosted by Tom J Deters (Chris Hardwick & Matt Mira’s trainer). His goal is to inspire, motivate & educate the listener on ways to become more Pro You in their lives. He will encourage the listeners by sharing his perspective on being mindful, maintaining balance in one’s life through consistency & becoming the best version of themselves. He will provide tools & concepts to help create a lifestyle that is about feeling better, being healthier & building confidence. He is passionate about affecting others & Tom looks forward to guiding & supporting his listeners on this journey.
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Now displaying: Page 6
Nov 26, 2015

Happy Thanksgiving! On today's episode of Pro You Podcast Tom has invited two trainers (& former guests of Pro You Podcast) back on today's episode to go over and answer listener questions. Tom has been blessed with amazing guests but he really wanted to get to the listener questions and he is stoked on the two amazing men joining him today to do just that - Enjoy!

Nov 19, 2015
Tom wanted to announce his little run of 'Pro You Women' on the Pro You Podcast: the next three episode are all amazing Women - YAY!
The first wonder women is Tanja Djelevic a long time friend of Tom's & instructor from Crunch. Her humble beginnings have stayed with her & for what she does in the fitness world, to care & give like she does & be that humble... her beauty grew as Tom listened to her story & her perspective. Enjoy & a big thank you to Tanja! And a big thank you to YOU, yes YOU - YOU are so very appreciated & Tom wanted YOU to know! Now YOU do #hugz
Nov 12, 2015

A great instructor from Crunch Andrew Schuth joins Tom on today's episode of Pro You Podcast. A very unique, highly driven & focused individual that is spreading & sharing his good with everyone - Enjoy, people!

Nov 5, 2015

On today's Episode of Pro You Podcast Tom invites another trainer ovr because he liked his vibe & turns out they are brothers from another mother. Listen in as Rick shares his unique experience & perspective & you'll understand why Tom was so moved. Thank you for listening & enjoy!

Oct 29, 2015

Sir Hardwick tells Tom "I know someone you should have on your podcast" so... Tom did! This amazing beautiful man met ch back in the 90's and has been doing his hair ever since. Sean now joins Chris on every set of every show he is on (& that's a lot!) Tom was super thankful for the tip (thanx ch!) & quite amazed on today's episode of Pro You Podcast at Sean's story, his openness, his genuineness and the example he now sets for so many. Thank you Sean and ENJOY everyone!

Oct 22, 2015

A long time friend of Tom's & fellow Crunch instructor Colin Kim is Pro You Podcast's special guest today. Tom once again is once again amazed how every person has such a unique story and so very thankful for the ones that are willing to share. Colin is affecting many people in his classes & in his life and his story will do the same. A special thank you to Colin & to all you who listen, enjoy!

Oct 15, 2015

Another fabulous person and trainer from Tom's gym stops by, Steve Moyer, and he and Tom sit down, get to know one another and we all learn a little bit more about the guy behind Moyer Meals that is so often mentioned on the Pro You Podcast so enjoy this episode & as always thank you for listening! #hugz

Oct 8, 2015

A long time friend of Tom's stops by to 'sit & stretch', one half of the comedy duo "Hard-n-Phirm" with Sir Hardwick, Mike Phirman is today's episode's Pro You Podcast's special guest. Mike is one of the nicest guys in the world, a fellow anosmic & the funniest, most talented guy Tom knows. He is wonderfully wacky & musically as well as comedically, enlightened. Last but not least, to add to his profound character he is also a wonderful loving husband & father of two little dudes... The incredible Mike Phirman. Enjoy & thank you for listening (Tom truly appreciates it!)

Oct 1, 2015

Tom continues to find truly amazing trainers that really want to be on the podcast and are so appreciative that Tom is 'running' with it! On today's episode of Pro You Podcast Tom sits down with Thomas, another amazing trainer at Ultrabody, as well as a wonderful loving husband, father and quite the smart dude with one crazy story. As always, thank you for listening and thank you for being you - enjoy!

Sep 24, 2015

A great friend of Tom's stop by the Pro You Podcast, Tunde Oyedokun. They met at Crunch in Hollywood where they both taught classes & began their friendship some 12 years ago. Tom hadn't seen Tunde in a long time & it was great catching up & Tunde's story even had some surprises for Tom. Enjoy & thank you for listening & supporting! #muchappreciated #hugz

Sep 17, 2015

On this episode of Pro You Podcast Tom sits down with a very dear old friend, Barret Garese. A wonderfully kind as well as brilliant young man Tom met on an audition for a student film years ago & he has turned out as Tom thought he would. This may be the actual beginning of Tom & his connection to nerds & the nerd world; all because of one act of kindness from this young man. Enjoy this episode as Barret & Tom share how they met & Barret's story. Enjoy & THANK YOU for listening & supporting PYP - you are ALL appreciated!

Sep 10, 2015

Thank you for listening - much appreciated! Tom has truly been enjoying the experience of having trainers on & has enjoyed how much the trainers have enjoyed & appreciated being on the podcast #winwin. On this episode of Pro You Podcast Tom sits down with a female trainer this time who is also an amazing pilates instructor, the fantastic Far Davis. Far shares her incredible journey, story & perspective & Tom and the listeners definitely win today - thank you Far! Enjoy!

Sep 3, 2015

This Pro You Podcast episode brings you another trainer Derek Opperman that Tom was moved by, befriended & now train together once a week. Derek is a machine of energy and the only commodity he has more of is kindness - a truly wonderful person. Albeit 20 years different in age and they both knew almost immediately they could learn and grow from each other's friendship. Enjoy Derek's journey & story!

Aug 27, 2015

On this installment of the Pro You Podcast Tom sits down with his little buddy Matt Mira, for his second visit on the PYP. They stretch, chat and reflect on the past two years. Tom said this was one of his favorite episodes; he is seeing a side of Matt he has never seen before; he is literally watching Matt evolve right before his eyes. Enjoy their intimate/candid/sometimes serious sit-down & thank you for listening - your time and energy is always very appreciated!

Aug 20, 2015

It’s a party of Janetors and Adventurkateers with episode 167 and Boy of Summer Hal Lublin (The Thrilling Adventure Hour). Will someone please help Hal find his lost plush Pluto doll? Or at bare minimum, make him a t-shirt like the one he describes on the podcast? These are pressing human issues.

Aug 13, 2015

On this, the 24th installment of Pro You Podcast, Tom decided to 'listen to a listener' & invite another trainer to sit down, stretch, chat & share his story, perspective & experience. His name is Marcus Pierce; a wonderful guy, trainer & not knowing him that well, Tom took a bit of a chance but it yielded great fruit & taught Tom a valuable lesson. Enjoy!

Aug 6, 2015

Before there was anyone, anywhere... There was Client Zero: Tom's old time client, great friend & fellow thespian Gabe Diani (of The World Famous Diani & Devine!) So... what did Spock say to Scotty when they first met? No idea, but we can find out what Gabe (who played Spock) said to Tom (who played Scotty) on today's episode of Pro You Podcast.  Gabe & Tom sit down & share their history, Gabe's story & their friendship - Enjoy!

Jul 30, 2015

A true friend and client of Tom's (meeting John for 1st time) for the past 2 years, Zach has really turned his wellness around and is experiencing the rewards of balance. But he is still challenged; a true example being Pro You consistently & the affect it can have on one's path although not easy, comfortable or always fun. Zach sits down with the Pro You guys and shares his story. Zach's dedication to becoming a better version of himself is inspiring. Enjoy!

Jul 23, 2015

Yes, it's true THE Alison Rosen from THE Alison Rosen Is Your New Best Friend podcast extravaganza is Tom's new client (& by the nickname one can tell she must be special!) and NOW she's the newest guest on Pro You Podcast. Alison & Tom spoke about when she should be on as a guest; after 4 weeks, Tom KNEW he had to have her on: Enough with the all (never again - promise) - caps. ENJOY!

Jul 16, 2015

Welcome to episode #20 of Pro You Podcast & to the fabulous Janet Varney, yes from The JV Club (her wonderful podcast on the Nerdist Network). She is a long time friend & client of Tom's. Janet shares all her wonderfulness: how she met Tom, her amazing story, trials, victories, what she's learned & how she applies it to her path everyday. Enjoy!

Jul 9, 2015

The PYP guys do a little Googling; juicing, Mountain Dew, benefits of cold showers & the boys have their 1st ever PYP live Twitter moment! Thank you so very much for listening & enjoy!

Jul 2, 2015

One of Tom's clients for the past 7 years, Erni Walker & her family have recently had an impact on the podcast & their listeners. Tom finally got a chance to sit down, do some stretching & reflect on all that is Erni Walker Texas Ranger & her outstanding family & the affect they have had on everyone- Enjoy PYP People!

Jun 25, 2015

The Pro You guys reflect a little about the episodes thus far & then they just simply chat about Creating a Wave, how easy it is to work with someone who is inspired, GPS, the value of breathing, sippin' the Kool-Aid & getting comfortable being uncomfortable. This episode closes with an email from a Pro You Podcast listener (Bret Crews son of June Crews, sister of Erni Walker - it will all make sense one day) which causes Tom to pause & re-group & hopefully it does the same to you - Enjoy!

Jun 18, 2015

Tom reached out to a wonderful woman (who used to take his Kick Box Cardio class) Ms. Marcy Guevara who is a Plus Size Style Influencer & asked if she would be a guest, Marcy enthusiastically accepted & this magical episode happened. Tom had no idea what Marcy really did, he followed her on Facebook & thought she had a voice that would resonate with some PYP listeners. So here is the result of simply 'taking a chance, following his gut' & the magic of Marcy begins - enjoy! Check out/follow Marcy Guevara: @themarcyminute and themarcyminute.com

Jun 11, 2015

A spontaneous "stop by return guest cameo'" almost stops the PYP boyz in their tracks. Somehow they gather themselves & power through. In the end it all worked out for the best with an episode full of information and continuing to create a wave of awareness all by answering the Pro You Podcast listener's questions (& they saved South Africa, that ain't half bad!). Enjoy you wonderful listeners you!

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