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Pro You Podcast

Hosted by Tom J Deters (Chris Hardwick & Matt Mira’s trainer). His goal is to inspire, motivate & educate the listener on ways to become more Pro You in their lives. He will encourage the listeners by sharing his perspective on being mindful, maintaining balance in one’s life through consistency & becoming the best version of themselves. He will provide tools & concepts to help create a lifestyle that is about feeling better, being healthier & building confidence. He is passionate about affecting others & Tom looks forward to guiding & supporting his listeners on this journey.
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Now displaying: October, 2016
Oct 27, 2016

A really great moment for Tom. On today's Pro You Podcast Ep #108 Tom's secret idea has come to fruition and it was to have Michael Weissman (from PYP Live Experience)  and his best gal Rosanna Chan on on PYP and it worked! In spite of Michael's voice 'giving Tom permission' to not upload it if it sucked! So please enjoy a confirmation of why Tom does what he does and a true gift of a moment for Tom. Enjoy and as always thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Oct 25, 2016

In many ways it seems, to Tom, that Michael has arrived so to speak. He is starting to process the true value of wellness and what that means specifically to him. On today's Pro You Podcast Live Experience Session 22 Tom definitely notices and makes Michael aware that 'where' he is, is a good place. The challenge and test is now staying there. Enjoy and as always thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Oct 20, 2016

On today's Pro You Podcast Tom discusses a friend's phone call on a Sunday morning and a letter written by her cousin, all dealing with the death of a family member. Not the funnest of topics but one that is very important to Tom. He also wants to make sure that if anyone is a bad place that they 'ask for help' - enjoy and as always thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Oct 18, 2016

So... this kat named Michael just 'keeps on showing up' - his true claim to fame, says Tom, his trainer for the past 21 weeks (and host opf Pro You Podcast). Whether Michael is aware of it all or not, consistency is having it's way with Michael and Tom could not be happier. Tom and Michael are also working on a PYP surprise - coming soon! Enjoy and as always, thank you for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Oct 13, 2016

A truly fantastic guest, referred by longtime friend and client Ms. Erni Walker, is on today's Pro You Podcast: Willy Roberts! This is one of Tom's favorite podcast to date, simply due to the magic that happened. Tom may be the only one who feels magic truly happened, but as with everything else - that does not matter to Tom. This is why Tom is consistently thankful; moments like this keep happening along his path on the Pro You Podcast and he gets to share it with you, the ones he cares most about - the listeners! Enjoy and as always thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Oct 11, 2016

On today's Pro You Podcast Ep #103 Tom openly admits, he likes Michael! Michael is changing Tom's life and, by sharing his experience, is having a positive affect on others like you, the listeners. That was Tom's wish, hope, and goal. Therefore Tom is simply, completely thankful for Michael, this experience, and this moment in time. Enjoy & as always thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Oct 6, 2016
Another friend & referral of Sir Jonah Ray! Ed Salazar visits the Pro You Podcast today. Ed shares what it's like to be dealt a challenging hand & 'how to' pursue a never-ending Pro You Path. Ed shares his views on asking for & receiving help & choosing the right therapist; vital information for anyone in Da Funk House. Enjoy & as always thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

 

Oct 4, 2016

On today's Pro You Podcast Tom asks Michael how he feels and Michael answers.., "Good." Now what do they do?!?! It only took Michael as long as it needed to for him to gain a little self awareness and clarity. Tom could not be happier. In the end no matter how long Tom has been training someone, he simply wants them to feel better. He also realizes how difficult this is for some and why he does what he does. Congrats to Michael on being Pro You consistently and weathering the storm known as 'the voice' - Enjoy & as always thank you for listening.

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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