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Pro You Podcast

Hosted by Tom J Deters (Chris Hardwick & Matt Mira’s trainer). His goal is to inspire, motivate & educate the listener on ways to become more Pro You in their lives. He will encourage the listeners by sharing his perspective on being mindful, maintaining balance in one’s life through consistency & becoming the best version of themselves. He will provide tools & concepts to help create a lifestyle that is about feeling better, being healthier & building confidence. He is passionate about affecting others & Tom looks forward to guiding & supporting his listeners on this journey.
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Mar 10, 2016

You ever wonder how one becomes a Strongman competitor? You've seen them on tv, "World's Strongman" competition, huge dudes lifting Stones & pulling semi's - well one of the best in the world right now is Pro You Podcast Ep #54 special guest, Martins Licis. Martins is a trainer at the gym where Tom trains his clients, he knew Martins but had no idea what Martins had all accomplished in the sport nor what he was about to. Tom saw a clip of Martins on IG Mas Wrestling & didn't know what it was (another strongman sport) & just this past weekend Martins won the 2016 Arnold World Maswrestling Championship. His story & what he has achieved is one of the greatest stories Tom has ever heard on the podcast. Enjoy & thank you for listening!

Mar 3, 2016

A long time friend, acting buddy & just a really stand up guy in Tom's life, Tyler Nimmons is today's guest on Pro You Podcast. Tyler & Tom met in an acting class a long time ago & have since worked on a couple movie projects, grappled & have stayed true friends. It was great for Tom to see & catch up with Tyler (whom has recently become a father for the 2nd time) as he shares his story & how life has changed becoming a father & a husband. Enjoy & thank you for listening! 

Feb 25, 2016

The most wonderful 'lady of the inter-web', the kindest, most generous, talented, animal/people loving Mom & human... The One & Only Miss Sharon Hills (Chris's Mom - if anyone doesn't know) sits down at @Midnight's Studio where Sir Hardwick records The Nerdist (due to Sharon going to the taping right after the podcast) with Tom for this One Year Anniversary Special. It was special recording there, very special to have Sharon on & overall this year, this podcast & this episode could not have been more of a blessing to Tom. Thank you to Sharon for being amazing & wonderful all the time to everyone, to Chris for being HIMSELF for 11 years & the opportunity for the podcast & to YOU...
The ones Tom loves the most. Thank you, thank you & thank you for listening, supporting, sharing & allowing Tom to do what he does. Enjoy!

Feb 18, 2016

On today's episode of Pro You Podcast Chris, Tom (& of course Zen) finish up there chat in part 2 of Chris's visit with his long time trainer, friend & host of PYP - sit back, listen & enjoy (like Zen did!) & Thank you for listening for the past year - very appreciated!

Feb 12, 2016

When Tom's good friend & client Daniel Quantz was on PYP it was very well received mainly due to how many people/podcast listeners knew/of him but did not know what he shared on PYP.  One email made Tom cry (not that hard to do!) but it impacted Tom so much that he gathered all those involved, asked for permission, asked Daniel to come over without knowing the reason & decided to share the 'moment' with you; the ones Tom cares about the most!

Enjoy & thank you for 1 year of listening, supporting & for the opportunity for Tom to do what he does! #thankyou #hugz #humbled

Feb 11, 2016

Tom is pretty sure he is not the only one who has looked forward to Sir Hardwick being on the podcast & that day has come on episode #50 (Part 1) - a great achievement that Tom is proud of & very grateful for the opportunity to spend this episode with Chris. Chris & Tom have been training together going on 11 years. Tom has grown consistently in his love, respect & pride in who Chris is & who he became & will be forever grateful for their friendship & this opportunity. Thank you EVERYONE for listening, truly & big THANK YOU Chris - ENJOY!

Feb 4, 2016

The second installment of the Round Table format here on Pro You Podcast with two of Tom's favorite trainer & boyz; Marcus pierce & Thomas Meek. Once again these amazing spirits share their time, energy & experience with us all as the Round Table guys answer listener questions - Enjoy & Thank you for listening!

Jan 28, 2016

A wonderful man has inspired Tom as a client and a person making Pro You decisions better than most, his name... Daniel Quantz.  And he is today's special guest on Pro You Podcast. He has been training with Tom for around 6 months and he has dramatically improved in and outside of the gym.

Jan 21, 2016

A wonderful moment happens when a regular Pro You Podcast member of the Round Table Gang, Thomas Meek, nominates one of his long time friends & clients Scott Sedita, to be on Pro You Podcast. Scott is one of the top Acting Teachers in Los Angeles. His success, kindness & Pro You determination is only second to his wonderful story that he so graciously shared on today's episode - Enjoy & as always Thank You for listening!

Jan 14, 2016

On today's episode of Pro You Podcast Tom sits down with his (& a few of his client's) chiropractor 'Dr. Ron' & you'll find out all about his name, his story & why Tom & his clients are such huge fans of his. Listen as Dr. Ron shares his amazing story & advice that will change your life, for real! Enjoy and as always, thank you for listening!

Jan 7, 2016

Happy New Year Pro You People! On the 1st episode of 2016, a guest that Tom was very impressed with, stoked to have met and had on the podcast and is now going to start training Aaron Bleyaert (from The Conan O'Brien Show)! Hear his story and amazing perspective on today's episode of Pro You Podcast - Enjoy & thank you for listening!

Dec 31, 2015

On today's episode of Pro You Podcast Tom is joined by his long time friend & super star, the one & only Amy Beecroft. Amy took Tom's class, then trained with him all before she started taking over the world (& doing it rather well!) So listen & find out how to have success, balance, celebrate & do it well - Enjoy & thanks for listening!

Dec 24, 2015

One of Tom's favorite people & clients in the world, Scott Mosier, is his guest on this episode of Pro You Podcast. Tom has been training Scott for 2 years & Tom has truly enjoyed his time shared with Scott, training him & being around a true Master at his craft (& he has more than one) Enjoy & thank you for listening!

Dec 17, 2015

The host of Pro You Podcast was prompted by a few listeners to share his story. So without much description needed, here is Tom & his story. Enjoy & thank you for listening!

Dec 10, 2015

 

 Hello & welcome to Part 2 of Pro You Podcast with the amazingly funny, quick witted, beautiful, "Tom met his Match" & dear friend of Tom's, Miss Crystal Rose Angel. Crystal & Tom finish their chat & funny just keeps on happening! Enjoy Crystal & Part II of her time with Tom on this week's episode of Pro You Podcast & as always thank you for listening!

Dec 3, 2015

A long time friend & fellow thespian, the wonderfully talented & wicked funny lady Crystal Angel (yes, that's her real name) stops by to visit Tom on this week's episode of the Pro You Podcast. This is the 1st time Tom has ever had a Part I & II, but since he cannot remember the last time he laughed this hard & likes the number 40 - why not? He thought it gave a little more credit/respect to his time with Crystal & how much he truly enjoyed her sharing her time & energy with all of us on Pro You Podcast. Enjoy Part I & as always thanks for listening!

Nov 26, 2015

Happy Thanksgiving! On today's episode of Pro You Podcast Tom has invited two trainers (& former guests of Pro You Podcast) back on today's episode to go over and answer listener questions. Tom has been blessed with amazing guests but he really wanted to get to the listener questions and he is stoked on the two amazing men joining him today to do just that - Enjoy!

Nov 19, 2015
Tom wanted to announce his little run of 'Pro You Women' on the Pro You Podcast: the next three episode are all amazing Women - YAY!
The first wonder women is Tanja Djelevic a long time friend of Tom's & instructor from Crunch. Her humble beginnings have stayed with her & for what she does in the fitness world, to care & give like she does & be that humble... her beauty grew as Tom listened to her story & her perspective. Enjoy & a big thank you to Tanja! And a big thank you to YOU, yes YOU - YOU are so very appreciated & Tom wanted YOU to know! Now YOU do #hugz
Nov 12, 2015

A great instructor from Crunch Andrew Schuth joins Tom on today's episode of Pro You Podcast. A very unique, highly driven & focused individual that is spreading & sharing his good with everyone - Enjoy, people!

Nov 5, 2015

On today's Episode of Pro You Podcast Tom invites another trainer ovr because he liked his vibe & turns out they are brothers from another mother. Listen in as Rick shares his unique experience & perspective & you'll understand why Tom was so moved. Thank you for listening & enjoy!

Oct 29, 2015

Sir Hardwick tells Tom "I know someone you should have on your podcast" so... Tom did! This amazing beautiful man met ch back in the 90's and has been doing his hair ever since. Sean now joins Chris on every set of every show he is on (& that's a lot!) Tom was super thankful for the tip (thanx ch!) & quite amazed on today's episode of Pro You Podcast at Sean's story, his openness, his genuineness and the example he now sets for so many. Thank you Sean and ENJOY everyone!

Oct 22, 2015

A long time friend of Tom's & fellow Crunch instructor Colin Kim is Pro You Podcast's special guest today. Tom once again is once again amazed how every person has such a unique story and so very thankful for the ones that are willing to share. Colin is affecting many people in his classes & in his life and his story will do the same. A special thank you to Colin & to all you who listen, enjoy!

Oct 15, 2015

Another fabulous person and trainer from Tom's gym stops by, Steve Moyer, and he and Tom sit down, get to know one another and we all learn a little bit more about the guy behind Moyer Meals that is so often mentioned on the Pro You Podcast so enjoy this episode & as always thank you for listening! #hugz

Oct 8, 2015

A long time friend of Tom's stops by to 'sit & stretch', one half of the comedy duo "Hard-n-Phirm" with Sir Hardwick, Mike Phirman is today's episode's Pro You Podcast's special guest. Mike is one of the nicest guys in the world, a fellow anosmic & the funniest, most talented guy Tom knows. He is wonderfully wacky & musically as well as comedically, enlightened. Last but not least, to add to his profound character he is also a wonderful loving husband & father of two little dudes... The incredible Mike Phirman. Enjoy & thank you for listening (Tom truly appreciates it!)

Oct 1, 2015

Tom continues to find truly amazing trainers that really want to be on the podcast and are so appreciative that Tom is 'running' with it! On today's episode of Pro You Podcast Tom sits down with Thomas, another amazing trainer at Ultrabody, as well as a wonderful loving husband, father and quite the smart dude with one crazy story. As always, thank you for listening and thank you for being you - enjoy!

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