Info

Pro You Podcast

Hosted by Tom J Deters (Chris Hardwick & Matt Mira’s trainer). His goal is to inspire, motivate & educate the listener on ways to become more Pro You in their lives. He will encourage the listeners by sharing his perspective on being mindful, maintaining balance in one’s life through consistency & becoming the best version of themselves. He will provide tools & concepts to help create a lifestyle that is about feeling better, being healthier & building confidence. He is passionate about affecting others & Tom looks forward to guiding & supporting his listeners on this journey.
RSS Feed
Pro You Podcast
2017
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March


All Episodes
Archives
Now displaying: Page 4
Jul 19, 2016

It's truly amazing to Tom how each session with Michael gets better. Michael may not feel that way but it is a fact that every thing has ever wanted to accomplish through a 'live experience' is exactly what is happening & none of it would be possible without Michael. So Tom doesn't care how he feels - lol but true! This was probably the biggest moment for Michael thus far, a real perspective shift along his Pro You Path. Enjoy & as always thanx for listening!

Like Pro You on Facebook , follow @ProYouPodcast on Twitter, and visit the website.

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jul 14, 2016

Tom is so happy to announce that Jonah Ray has returned to training and to the podcast for a second time. Tom is humbled by the fact that people like Jonah Ray will come on the podcast to share so that people experience, learn and grow from it. Big shout out to Jonah Ray for lending us his time and energy. Enjoy and thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

 

 

Jul 12, 2016

Something happened to Michael that that Tom would never wish upon him. But it became a great learning opportunity. Tom continues to be thrilled session by session learning what a wonderful person Michal is. He's a great example of a everyday person changing his lifestyle to become a better version of himself. Enjoy and thank you for listening

 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

 

Jul 7, 2016

One of Tom's favorite people in the world stops by the Pro You Podcast on Ep #76 with Mattia Biagi. They met in Tom's class & recently Mattia invited Tom to his studio where not many are allowed. Tom knew his story would be amazing but Tom is pleasantly surprised when at the end Mattia asks a very pertinent question. Enjoy & thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jul 5, 2016

While visiting Mr. Miyagi, Daniel-Son (Michael) discovers his newly acquired skills; core strength. Tom is completely thrilled with Michael & everything he has done, said & shared. So many people are simply unfamiliar with this entire process (& it can be a lot!) so to see it broken down, slowed down, not in your face, user-friendly & changing someone's life, well it's a Pro You day on Session 6 - Enjoy & thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jun 30, 2016
Prior to training with Tom, today's repeat guest Aaron Bleyaert, was on Pro You Podcast almost one year ago. Immediately following the recording of the podcast Tom became Aaron's trainer. Aaron has one of the best & most Pro You stories all wrapped up in a beautifully kind, creative, passionate human whom Tom feels very blessed to be a small part of his life. Enjoy & thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jun 28, 2016

On today's Pro You Podcast Live Experience Session 5 with Michael Weissman (if you didn't watch/listen last Tuesday on FB Live) & we all discover (including Michael) that he has a voice "White-Noise" not letting him feel good when he is worthy! Tom's deepest wish was to somehow capture a 'moment' like this & use it as a teaching tool for others; Michael Weissman has made that possible! Enjoy, listen, learn & identify if you have an unwanted voice occupying the "Space between your ears!" Enjoy & thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

 

Jun 23, 2016

Another solo pod for Tom on Episode #72 of Pro You Podcast. Tom is in a place where he is truly convicted in his message & feels a sense of urgency to assist in others gaining the same clarity along their path that he has. One cannot change the world around them but they have a shot at the space between their ears. Enjoy & as always thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

 

Jun 21, 2016

Michael meets up with Tom for the 4th session & workout. It's happening exactly as Tom wished it would; Michael being a very willing participant & a beginner, thus highlighting moments, questions & questions that will resonate with many others. As consistency becomes a consistent topic & the challenges that come with that.  Enjoy & thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jun 16, 2016

"A spiritual being having a human experience." That is one of Tom's favorite lines & he felt it about his guest on today's episode of Pro You Podcast Sal Sanchez Jr., quite soon after they met & especially after the podcast. They recently met at Sir Hardwick's last Thanksgiving & Tom pursued him to be on podcast & it happened! But since then even more has happened; Sal gave Tom his 'Zen' tattoo & last Sunday Sal went to the beach with Tom & Zen to photograph Tom's process when he balances stones. Sal has had a true impact on Tom's life in a very short time & Tom is honored to have him on the podcast for you to listen to today & hear his story & truth & being in his life, being his friend & sharing time & energy with an amazing artist, person, friend & spiritual being. Enjoy & thank you for listening!

Jun 14, 2016

The amazing Michael Weissman visits with Tom for their 3rd session & workout (watch both every Tuesday on Facebook Live at 12:00). Tom is overwhelmed how this experiment has turned into an 'Experience' for all once again due how wonderfully perfect Michael is for this moment on Pro You Podcast. There is a longer intro where Tom mentions his thoughts the sadness in Orlando. Enjoy & thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Jun 9, 2016

Randomness: is the lack of pattern or predictability in events. A random sequence of events, symbols or steps has no order and does not follow an intelligible pattern or combination. Tom shares on another solo pod about the things in his head. Enjoy & thank you for listening!

Jun 7, 2016

Michael comes to Tom's for his second session & his first workout with Tom (workout on PYP Facebook page - live feed). Each session will include a chat with Michael about his homework, his week & any questions he has. Then the workout will begin, again on FB. Tom is completely thrilled how this is turning out; a little idea he had & with Michael's help he feels this could be the best tool for teaching he has come up with since the podcast began. Enjoy & thank you for listening!

Jun 2, 2016

PYP went live for the first time on FB because I put out an idea I had & amazing young man answered. This is the beginning of PYP's first live experiment: mua training a brand new client who has never really worked out, known what to do, or had a trainer. But Sir Michael Weissman read 'The Nerdist' & followed Ch to me & then started listening... Boom! Listen to the beginning of our little enchanted story #pypexperiment A big thank you to Michael on being 'him' & Enjoy! Thank you for listening #hugz

 

May 26, 2016
So a 'friend of a friend' stops by the Pro You Podcast today. Friend & guest of PYP Crystal Angel sent over the kindest, sweetest, not to mention a true talent in many areas, Lance Kinsey. He has written, directed & acted in "ALL STARS" (which the BluRay and DVD will be available on Amazon on May 24) so sit back, listen to Lance's story & check out his wonderful movie! Enjoy & thank you for listening!
May 19, 2016
Description: TMZ on today's PYP - wait, what? Yup Tom has two friends & past clients of his, Rick Mitchell & Chris Reed from TMZ stop by the ol' Pro You Podcast on today's episode. Tom first met Rick when he did stand up for Tom's bday party in his living room a long time ago. He then met somewhat of an idol; Chris played "Pete" in Tom's favorite movie "Rudy" & Tom got to train him & his two sons. They all shot a short together for Funny or Die in 2011 as well. Just good moments & memories with two very funny, crazy talented guys & they're sharing it all - Enjoy & thank you for listening! #hugz
 
 
 
 
May 12, 2016

One of the most genuine people Tom has met is today's guest on Pro You Podcast. She is a trainer at UB as well & she wonderfully & very comfortably (Tom was impressed!) shares her delightful story with one of the best little twist/test Tom has heard in a while. Join Tom & the very free spirited red-headed little Irish trainer girl Anne Nichols as she shares her story on Pro You Podcast - Enjoy & thank you for listening!

 

May 5, 2016
On today's episode of Pro You Podcast the wonderful & delightful Ms Deanna Rooney joins Tom for a sit down & chat. Tom met Deanna through her husband Jonah & Tom has always held them both & their marriage in kind regard. Jonah had mentioned to Tom how Pro You Deanna had been. Thus, Tom needed her on the pod & here she is - Enjoy! Thank you for listening! #hugz
 
Apr 28, 2016

In lieu of recent incidents i.e. Prince and Patton Oswalt's wife, writer Michelle McNamara, Tom was inspired to share on today's episode of Pro You Podcast. Tom has always said "One builds armor when they go through a challenge, life test, a 'battle'. One's responsibility is to then use that armor in the next inevitable battle." This is what motivated today's episode 'Grow Through What You Go Through' from Tom; he feels everyone is going through something and at times we are all going through the  same exact thing. Enjoy & thank you for listening!

Apr 21, 2016

On today's episode of Pro You Podcast the 'boyz of the Round Table' pick up right where they left off in Part 1. Answering questions, sharing & enjoying each other & why this episode was one of Tom's favorite. #checkoutepisodephoto Enjoy & thank you for listening!

Apr 14, 2016

If the third one is the charm this holds true for the boyz of Pro You Podcast's Round Table. Tom's said this was his favorite Round Table thus far. He is so very thankful & appreciative of Marcus & Thomas; their kindness, generosity, vibe, experience, friendship & how appreciative 'they' are - real stand up guys. Tom knows this trio will only get stronger, as it did in today's episode. It went so kool Tom split it into Part I & II. A BIG thank you & shout out to Marcus & Thomas from Tom, thank you for the listener questions & as always, for just being YOU & listening - Enjoy!

 

Apr 7, 2016

On today's episode of Pro You Podcast Tom interrupts his own scheduled podcast to do another solo podcast. He openly admits his 'fears/doubts' lie along this path as well as his 'inner voice' hinting to follow - so consistently walking the walk he is doing that which he believes is Pro You; unfamiliar & a little uncomfortable as well. But why does he do what he does, why has he always... he feels he is supposed to do exactly what he's doing. Doing in lieu of 'white-noise' is the test. By doing this his hope is to give other's permission to try that 'thing' along their path. Enjoy & thanks for listening!

Mar 31, 2016

On today's episode of Pro You Podcast Tom finally caught up with his good friend, brother from another mother (almost identical twins - lol!) & owner of Ultrabody Fitness Tony Wisniewski. Tony's story is one Tom enjoyed simply because Tom enjoys Tony, his friendship, his gym & mostly how he operates his life & searches for balance #zen - Enjoy & thank you for listening!

Mar 24, 2016

A wonderful man & today's special guest John Matta was referred to Pro You Podcast by a wonderful past guest on the podcast, Crystal Rose Angel. She sent her good friend 'Matta' to see Tom & share his amazingly beautiful, personal story of making Pro You decisions while one is 'in it'. A big thank you to crystal & to John - enjoy & thank you for listening!

Mar 17, 2016

On today's episode of Pro You Podcast Tom walks the walk; he goes a little off format, a little unfamiliar & does what he does everyday, just with a 'client' - a live audience, he just shares. Sir Hardwick told Tom in the beginning "like a client, follow where they lead you" meaning where your listeners lead you. Tom was led here, now, & shares what's been on his heart, with the ones he cares about the most & is doing this podcast for... YOU. Enjoy & thank you for listening!

1 « Previous 1 2 3 4 5 6 7 Next » 7