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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Now displaying: Page 1
Aug 2, 2016

Michael comes in late & obviously hung over. He had a black eye & soon Tom discovers Michael had been arrested & up all night. Well... that would at least be different! You must be bored with "Michael's great & Tom is thankful" - right? Well, it's true once again - Michael's session becomes a performance of what he has achieved thus far & all Tom can do is be impressed & thankful. This has truly become a great learning tool of how to walk a Pro You path. Enjoy & thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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