Hello and happy Thursday! In a brief text exchange, Tom received the title of today's episode and for the last three weeks it hasn't left his thoughts. Tom finishes his mental, emotional and financial test with great humbling clarity, that he shares. Tom's growth is apparent to him in lieu of how challenging this year has been for him. Which reinforces the message Tom is always sharing - 'growth only happens when you're uncomfortable.' The more discomfort, the more the growth. If embraced, this knowledge will help move you forward and you will become the best version of you. And once again, you are worth it! Enjoy and as always thanks for listening!
Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.
Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!
Hello and happy Thursday! Today's full episode title is "Let go of the banana or blame the pumpkin" which is a line Tom got from the book he is currently reading. Tom loves when he hears something that has a bit of a twist but has the same or similar core meaning. Tom shares a story of how monkeys are caught using a pumpkin and how that relates to things that we hold onto in life. All we need to do is just 'let go'; we can't and so we blame other people #pumpkin. Shocker: Tom has another beautiful monster story that actually caused Tom embarrassment as well as growth. The biggest take away from this episode, and most as of late, is the connection with discomfort and learning. The most we'll ever grow is going through a challenging moment in life. Fact. How one embraces, accepts and moves forward with that knowledge is on them. Is on you. Enjoy and as always thanks for listening!
Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.
Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!
Hello and happy Thursday! Sustainable Foundation..? How does Tom come up with these titles? It is typically the exact thing he is discovering, learning or experiencing at the time of recording an episode. Tom has used the word sustainable before - "Being thankful is sustainable" - and foundation he has used for ever. Just not together. Why not? Tom had not reached that point on his path yet. How did Tom get to that point? Going through and growing through a challenging beginning of the year and an even more challenging month. Wait? Tom became the best version of himself by going through an uncomfortable experience? YUP! Tom would want to add that this is not the first time nor the last that this was his experience whilst going through a challenging moment in time. Enjoy, and as always, thank you for listening!
Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.
Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!
Hello and happy Thursday! It's been awhile since Tom has released an episode and there was a reason for that which Tom covers in detail on today's episode. Tom reached out to his producer Niko to chat. Tom wanted to share what was going on with him and the podcast. Before they could chat the story had changed. There was an amazing journey that happened leading up to Tom's birthday (which he doesn't celebrate anymore - wink-wink) and post his birthday all wrapped around Tom's best friend Zen getting major knee surgery. Yup, all that on today's episode! Enjoy, and as always, thanks for listening!
Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.
Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!
Hello and happy Thursday! It's official - PYP is 8! Tom could not be more grateful. When he thought about the anniversary all he could feel was gratitude. Tom made a note. Then Tom had a moment of clarity on building a 'solid' day. Tom made a note. Yet Tom didn't feel he had enough for an entire episode and then... Tom had the most up and down ride for three days. All he could think of, and he repeats it during this episode, "When you are ready for the next test, it appears." The very next day Tom had clarity and peace and he knew what was happening and why. Not always fun or comfortable sharing his funk but that then allows Tom to share the good - what he has learned. Come to his well - buy the water he sells! Enjoy and as always thanks for listening!
Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.
Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!
Hello and happy Thursday! Tom's process with putting out an episode of PYP became simply 'if he had something to share, he would'. Well, Tom has plenty to share on today's episode but it was not fun, comfortable or easy to share what Tom shares. But, always sharing the positive perspective, it is only because of what Tom experienced that he gained the insight and truly a deep understanding of the term Beautiful Monster; which Tom has mentioned in a previous episode. Tom has always been very transparent and no need to change now. This is exactly the same type of process one goes through when first beginning meditation; one sees, for the first time, the chaos in the mind. It can be daunting and overwhelming. Pursuing this path will not be an easy, familiar, comfortable path. So it's a good thing Tom has deemed himself worthy so you can learn from his mistakes. "Come to his well - buy the water he sells!" During the intro Tom thought the title would be just Beautiful Monster, but when he thought about it, it is his beautiful monster that he is sharing, hence the title change. Enjoy and as always thanks for listening!
Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.
Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!
Hello and happy Thursday! And happy Earth rotating around the sun if you're into that kinda thing. Tom has been enjoying Tom thus far in 2023. So much so, that he hasn't had much else to share. Until he did. It wasn't a great morning but it prompted reflecting, which Tom did and then what he shared with a client became worthy of the first PYP of the new year. Tom shares another moment, not a shiny one, but a real one. Which is why he continues to share the good and the not so good because... #drumroll that is life! The episode ends spontaneously as Tom gets emotional sharing the joy he feels and why he shares what he shares. Enjoy, and as always, thanks for listening!
Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.
Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!