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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Now displaying: October, 2022
Oct 20, 2022

Hello and happy Thursday! What Tom has been highly aware of is that he is consistently observing himself in the world; which has been quite pleasant as of late. But it seems to continue to get better. A certain negative feeling has been absent for awhile now, and Tom has been aware and incredibly thankful. In a nutshell, that is exactly what Tom wants for his clients and his listeners - to be aware of themselves and then be grateful that they are on that path. The path of personal growth. If anyone needs to chat, wants to share something, or is interested in online training with Tom, please feel free to contact him. Enjoy, and as always, thanks for listening!

Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

Oct 6, 2022

Hello and happy Thursday! It's been a minute since the last episode and Tom had a moment of clarity on why that is. Stopping, pausing, and reflecting are the beginning steps of evolving. Once you've discovered that - it is actually way easier to live a certain way; choosing your thoughts and responses and remaining grateful. But the pinnacles of high level thinking involve being present and remaining highly aware. Those two will never change in importance. Come to his well and buy the water he sells has never been more true. Talking the talk and walking the walk, sharing all along the way. Enjoy, and as always, thanks for listening!

Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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