Info

Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

RSS Feed Subscribe in Apple Podcasts
Pro You Podcast
2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March


All Episodes
Archives
Now displaying: January, 2017
Jan 26, 2017

On today's episode of Pro You Podcast, Tom shares his personal fitness journey. Seems that might have been a topic covered in one the first 127 episodes on a podcast like 'this'... but, this isn't really a fitness podcast nor is there any podcast like this, because there's no one like Tom - wonderfully flawed as he is. Now Tom would even state, that may or may not be a good thing - lol! Enjoy and as always thank you so very much for sharing your time and energy with Tom and his PYP!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.* 

Jan 19, 2017
Today's episode of Pro You Podcast could've been named "Tom gets a tattoo. No, wait, three!" except Tom doesn't like long titles. But another story has been happening in Tom's life which started with a little gift he decided to get for himself which turned into, you guessed it - a story and now a Pro You Podcast episode! The tattoo artist is Jeremy Swan and his studio is Broken Art Tattoo. A big thank you to Jeremy for the tatts and just being him! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.* 

Jan 12, 2017
On today's episode of Pro You Podcast a long time client, friend of Tom's and a friend of the podcast, Ms Erni Walker returns. Being Pro You; easier stated and much harder to execute. Why? Life, one's path, never a straight line. So here is a great story of becoming Pro You and staying there done quite brilliantly by this young soldier of a woman. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.* 

Jan 5, 2017
Happy New Year!
 
On Pro You Podcast's first episode of 2017, Tom made a Pro You choice: to share some 'Pro You' tips to start off the year. Tom's wish for the new year is for another year of Pro You Podcasts for Tom to create and for y'all to hear! A big huge Happy New Year and a THANK YOU from Tom to kick start 2017! Enjoy and, as always, thank you for listening!
 

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

1