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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Jul 9, 2020

Hello and happy Thursday! Tom was stuck for a moment; he needed to share a message but wasn't sure of the exact message. So he waited. He waited to record an episode that spoke to what he was seeing and hearing from people. Tom took some time off and he wanted to share that experience but deep inside he knew there was a message waiting to be shared if he allowed it to come to him and it did. Which was new and kool all in itself! Tom truly wishes, hopes, that others will experience what he is experiencing, will enjoy what he is enjoying and will be thankful as much as he is and thus receive the fruits of that labor as Tom has. Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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