Hello and happy Thursday! Pro You Podcast by tjd has definitely helped heal Tom. He has stated this numerous times. But it still continues to help Tom by simply getting things out of his head; first onto paper and then spoken to you, the listeners. The net result is whatever Tom shares is now out of his head - space created! That space is then filled with the good that lies within Tom as it does with each and everyone of us. Another amazing chat with Scott (where the title came from) and Tom shares some quotes, an article on imagery and some wonderful client stories as well. Enjoy and as always thanks for listening!
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*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*