Hello, happy Thursday and Happy Thanksgiving! It was an easy episode for Tom to record; 5 years ago on this very day, Tom decided to start his podcast. It was all simply based on how he healed and what his message would be - Be Thankful. Tom says it all the time and he knows being thankful has become a very strong muscle over the past few years. Now it's like a superpower. So to reiterate his message, here is how and why Tom began his Pro You Podcast. Hoping you enjoy your time and the people you're with today! Enjoy and as always thanks for listening!
Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!
*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*