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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Jun 15, 2017
On today's episode of Pro You Podcast Tom shares his impromptu decision about today's topic and the epiphany he experienced while recording it. Tom has mentioned in the past what a profound affect his sister Tami's passing has had on him. This week marks the six year anniversary of Tami's passing and once again Tom gets overwhelmed with his dedication discovery. Tom cannot stress enough how vitally important it has been to his walk to have had the freedom and comfort with his listeners to share his deepest feelings and insights during this time in his life. As Tom always says "thank you, thank you and thank you!" Enjoy and, as always, thank you for listening!
 

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

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