On today's episode of Pro You Podcast, Tom covers a few topics that he has discovered lately on his Pro You Path of self discovery and shares the benefits (fruits of his labor) with his listeners. He updates us on his spiritual path, reads an old letter, and shares his perspective on who he used to be and whom he is today. Enjoy and as always thank you for listening!
*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*