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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Jun 20, 2019

Hello and happy Thursday! You know what happens after the 300th episode of PYP??? 

Ep. 301! Yup, nothing fancy here just 'moving forward cuz he can!' 
Tom got this great line 'Always begin with gratitude' from Scotty Mosier and has remember it ever since. Tom also received a great article on the scientific data backing up how profound being grateful can be on one's life and path from his friend and client Mr. Morrison. So thank you to both Scott and Chris for their Pro You contributions! Enjoy and as always thanks for listening!
 
Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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