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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Pro You Podcast
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Now displaying: August, 2022
Aug 25, 2022

Hello and happy Thursday! Today's episode is 'unique' - what an example of staying positive! Tom had to laugh at the distractions and interruptions that made this episode a bit of a challenge. But with the same Pro You list Tom uses each and everyday, Tom was able to persevere which is a very crucial step. Tom shares one of the best personal growth stories ever, in his opinion. A line Tom got from his good friend was "Can you see the gift in everything" and it never left Tom's mind. Well it was put to the test in a very extreme way and it was nothing but Pro You goodness! So in lieu of the lack of flow in this episode, what Tom was able to share is all the proof one would need to begin their journey of deeming themselves worthy. Enjoy and as always thanks for listening!

Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

Aug 11, 2022

Hello and happy Thursday! Peace has been a favorite word of Tom's for a long time. After some personal growth and another power talk with his good friend, the word baseline became a powerful word along Tom's Pro You journey. Tom highlights some bits from a podcast he listened to and from the book he is currently reading. Tom shares a very quiet personal moment that truly affected him and some wonderful client stories. The line that affected Tom so much was "Acceptance doesn't mean happiness, it means peace". Thank you, thank you and thank you to all of the listeners and please feel free to reach out to Tom with any questions, comments or if you're interested in becoming part of the Pro You team. Tom is truly grateful for each and every one of you. Enjoy and as always thanks for listening!

Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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