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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Dec 31, 2020

Hello! Happy Thursday & Happy New Year's Eve! So much to share on just one episode if one is looking back on the best year ever! As it was for your host and friend little ole' Tom. Tom shares two lists; one about the things he does not do anymore that have aided in his Pro You Journey. The second is a list of his highlights of the past year. Highlights on 2020..? YUP! And Tom ain't shy about it because he's been walking, talking and sharing his message of gratitude ever since he began PYP. Come to Tom's well buy the water Tom sells!

Thank you, thank you and thank you for being you, listening and following my Pro You journey! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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