On today's episode of Pro You Podcast it's another solo-pod for Tom. Tom is entering a phase along his Pro You path that is not familiar but it's getting there because Tom has never felt this good mentally, emotionally, physically or spiritually. He is seeing things in people, patterns, recognizing moments quicker than ever before and thus, he is finding his way, his truth and embracing the best version of himself. So much so that due to a simple shift in energy Tom made a spontaneous Pro You decision. Thus, Zen and him had a most excellent adventure weekend and here is what happened and how - enjoy and as always thanks for listening!
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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*