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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Dec 19, 2018

Hello and happy Thursday! Tom has a lot to be thankful for, especially after the last episode and a clear bill of health. Today on Pro You Podcast Tom shares his experience with Thanksgiving and why it is so memorable to him, for not the reasons one would think. Four years ago Tom made the decision to start PYP, it was the Friday morning after Thanksgiving. Tom learns when one is in a good place things may come and go, they may change, but being the best version of oneself is the greatest gift you can deem yourself worthy of! Tom shares his unplanned Thanksgiving and an impromptu trip to Idyllwild. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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