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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Sep 26, 2019

Hello and happy Thursday! On this episode of PYP Tom takes on the big and scary word: Surrender. It took a long time for Tom to get to a point in his life when these are the things he is working on and the words he is trying to truly understand as it applies to his Pro You Path. The life lessons and definitions of words Tom is learning were very much worth the wait and why Tom is so very thankful everyday for what he has and what he 'gets to' do each and everyday. Deem yourself worthy of little things done consistently and you too can truly understand and embrace your Pro You Path! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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