Hello and happy Thursday! If you've been listening the last couple of months Tom and Zen have been consistently tested. With the ole' Catholic guilt Tom started wondering what he was doing wrong. Then the funk shifted to what does it mean.., all these tests..? Tom shares the answer he found to this provoking question whilst walking his Pro You path on today's episode of Pro You Podcast by tjd. Enjoy and as always thanks for listening!
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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*