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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Nov 22, 2016

In lieu of Michael being out of town Tom wanted to keep the "2 PYP a week" theme going as ongoing thank you to the listeners and supporters of Pro You Podcast by tjd. On today's Pro You Podcast it's another solo-pod for Tom as he shares a listener's journey that truly has affected Tom and his path. He could have easily named this episode "Melly" for whom sent in an email back in May and wasn't comfortable sharing her email with the listeners at first. Then she send updates over the past few months and she then added to the end of her last email, "Please feel free to share my story if can affect someone I'd be happy." One of many things (as you will soon discover) that makes Tom cry... and cry. Being as affected by Melly's journey as he was, Tom began recording this episode over a month ago, questioning what he was doing the entire time. But continued to believe he would upload this episode and he would know the reason when he did, and here it is. You may never have seen/heard Tom this vulnerable before and it was not easy for him, to reflect and ask 'why..?' As always thank you for listening.

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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