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Pro You Podcast

Tom J Deters wants you to be the best version of yourself. Join him on a journey into your mind, body, and spirit and learn how you can feel better, be healthier, and build confidence through the power of Pro You decisions. In a world full of distractions and negativity, you can learn to live better by being mindful, living simply, and making small positive forward movement everyday and being thankful you “get to.” Why choose to live a Pro You life? Because you are worth it!
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Now displaying: Page 1
Apr 5, 2018

Hello and happy Thursday! Although Tom is healed, the best he's ever been and so thankful for all he gets to do and has, he still wants to be better. He wants to be a better version of himself. He was taught how to be hard on himself so it is very familiar. Balancing that fine line of pushing yourself patiently and with kindness is a tricky one, especially for Tom. He knows his passion lies in helping others and that's all he wants to do, but he still sees areas that need growth, areas he is not proud of and he is highly aware of how much he still has to learn. Tom just wants to be a better him. Enjoy and thanks for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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