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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Mar 3, 2022

Hello and happy Thursday! After a double Thursday break, Tom was super stoked to record this episode and reflect on what PYP and beginning it seven years ago means to him. But that isn't even the big news... "Tom slayed his only Dragon"! If you listened to Tom share at all - you must have heard him mention the dental drama he has been through the last eight years and the 'ptsd' he still feels. Well at least until now. It has been a good time to be Tom and it remains very true. Tom's vow is to continue to do exactly what he's doing, hopefully ensuring he will continue to receive that which he is receiving. To Niko and all the listeners of PYP THANK YOU THANK YOU and THANK YOU. Enjoy and as always thank you for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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