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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Apr 9, 2020

Hello and happy Thursday! Tom openly admitted to not being this excited about the podcast in awhile. The thought of guests, and not having them, was a turning point in PYP for Tom; "Tom-Solo Pods" had begun. Tom found his voice, purpose and 'walked the earth'. Until the new normal! Technology is a wonderful thing - and especially now - so with that Tom decided to try and have a voice chat and record it. Everything moved fast and before Tom knew it he was chatting with his good friend and PYP's producer "Niko Ketsilis" who Tom has mentioned numerous times on the podcast, online and recording it! Being able to share Niko, his story and their history completely filled Tom's heart with joy. A huge thank you to Niko from Tom for simply being him! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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