Hello and happy Tuesday! Today on the Live Experience Tom could tell right away there was some good energy about Kyle as he walked in to record PYP Live Experience III Session Seven. During Session SIx Tom gave Kyle homework of 'checking Three Boxes' of workouts personalized for Kyle to get moving and thinking different. Well, it worked! That was the feel good energy Tom felt and Kyle was putting out; doing for YOU feels good! Thanks for following, supporting and cheering on Kyle, it is very appreciated! Enjoy and as always thanks for listening!
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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*