Hello and happy Tuesday! *If you do not know, Live Experience is LIVE on Facebook every Friday morning at 10:30 am Pacific time.
It's another great episode of Live Experience with Kyle Clark. Now, Kyle being the young butterfly is not always aware of how well he is doing because he is a 'newer' version of himself, albeit better, still unfamiliar. So Tom talks a lot #lol - it's what he does when he gets excited and wants to drive home a point; imprint into Kyle's mind, "You are STILL better than ever before no matter how you are feeling day to day." Kyle's new understanding of weight being held and carried is driven home by Tom as well! #lol Enjoy and a s always thanks for listening!
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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*