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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Now displaying: Page 1
Aug 21, 2018

Hello and happy Tuesday! Although this episode doesn't get off to the best start #lol what Tom wished for, totally happened! Kyle and Tom watched, briefly, PYP Live Experience III Session 1 - YES, Session ONE! And seeing Kyle on Session One and to see Session 25 version of Kyle looking at and observing Session 1 version was priceless! Everything that Tom does is so people can learn what this episode displays; start, it will not be quick, fun or easy being in the "cocoon" but coming out a butterfly is priceless. Enjoy and as always thanks for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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