Hello and happy Thursday! On today's episode of Pro You Podcast, Tom shares a listener's response to a PYP episode where Tom shared a weakness of his. Tom then shares stories of Harvey, Irma, and how he has been personally affected by these and the forest fires in California. There seems to be a lot of bad happening and still to come (as when he recorded this episode) for many, many people, and Tom shares how he remains thankful, in the purple, and continues to live and learn. Tom ends this episode with another unplanned "add-on" and reads things that tugged on his heart strings. The last one he barley makes it through. Enjoy and as always thanks for listening!
*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*