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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Now displaying: Page 1
Sep 27, 2018

Hello and happy Thursday! Today's episode of Pro You Podcast covers a variety of topics from meditation, sugar Catholicism, AA & spirituality and how Tom has navigated his Pro You path through it all. Tom then shares how he helped a client sharing an example of his own life and the 'weight' being released that we choose to carry. All Tom has ever wanted was to help people, not tell them what to do nor tell them what to believe in, besides believing in themselves and deeming themselves worthy. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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