Hello and happy Thursday! On today's episode of PYP by tjd Tom shares his story of being a personal trainer; how it evolved and how at one point in time it was all he was doing and due to his present state of mind, that is what he replied when asked what he did, "just a personal trainer...".
Tom understands why he answered the way he did and he is glad that he never quit, never stopped moving forward and never stopped his Pro You path - hindsight another reward of not giving up! Which becomes your strength, strength you would never have attained had you given up. Enjoy and as always thank you for listening!
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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*