Hello and happy Thursday! Joe is a friend and long time listener of pro You Podcast and Tom decided Joe deserved his own episode (& no, Tom once again did not ask Joe) #lol It is how Tom and Joe roll and it is why Tom respects and appreciates all that Joe is. A huge thank you from Tom to Joe for being him and for sharing! Enjoy and a s always thanks for listening!
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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*