Hello, Happy Holidays, and Happy Thursday! On the last episode of 2017, Tom goes over his gratitude list for the year #followingthefeelgood. He shares his top ten and what each means to him. What the podcast, his guests, his listeners, and certain Pro You people that had an affect on him and how much it means to him. What he is so passionate about, why he does what he does, lies within his ability to be consistent. He is ever so thankful that "he gets" to be him and that he "gets to" share his experience, story, and success with those who will listen. Enjoy and as always, thank you for listening!
*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*