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Pro You Podcast

Tom J Deters wants you to be the best version of yourself. Join him on a journey into your mind, body, and spirit and learn how you can feel better, be healthier, and build confidence through the power of Pro You decisions. In a world full of distractions and negativity, you can learn to live better by being mindful, living simply, and making small positive forward movement everyday and being thankful you “get to.” Why choose to live a Pro You life? Because you are worth it!
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Mar 29, 2018

Hello and happy Thursday! Tom is 53 and the best he's ever been! Tom records this birthday episode on his actual birthday. He reflects on this past year: One year ago on his birthday Tom decided to embark on a spiritual journey with no clear idea of what that meant or where that path would lead. it is one of the things Tom is most thankful for is that if one goes back to earlier episodes, one can see Tom's path, his choices and what he has always stayed consistent at. The past year has been one of the best for Tom. His clarity on his life and choices is with more conviction than he's ever known. Tom is happy, thankful, and very humbled that his life and choices has led him to this path, this day, this moment and this episode where he can share what has changed whilst he walked his walk. Enjoy and as  always thanks for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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