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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Jan 9, 2020

Hello and happy Thursday! 2020 is happening people! Tom hopes all is well thus far along your Pro You Path! On today's episode, Tom shares a quote (or two, or seven!) that prompted the title of today's episode and a new mindset/tool for this coming year. Tom shares his two special holiday moments that he hasn't yet and the people he visited with that made his Christmas a little more special. It being a slower time of year, the amount Tom has reflected has increased. He has spent many moments at the beach pondering life. It always begins and ends with gratitude for all he has and all he gets to do. PYP is very special to Tom and thus, so are his listeners. Thank you, for being you! Enjoy - and as always, thanks for listening! 

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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