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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Now displaying: Page 1
Oct 19, 2023

Hello and happy Thursday! Yes, it's been awhile. Tom almost had an episode ready to record prior to his producer, Niko, returning from his trip. But then something happened. As it does in life. But Tom's energy was now demanded in another area. As well as his focus and time. Once Tom was in the middle of it all, he didn't have the energy or clarity to surmise his experience. In time, hindsight becomes a wonderful friend. Tom will share when he has something of value to share. Tom believes this episode has value because he wanted to share it. Enjoy, and as always, thanks for listening!

Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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